S2 EP2 | Life Isn’t Fair – And That’s Okay | The Let Them Theory by Mel Robbins| Listen on Anghami

Mar 2025

S2 EP5 | Creating Unshakeable Friendships | The Let Them Theory by Mel Robbins

Welcome to Season 2, Episode 5 of The Messy Podcast!Tagline: Creating Unshakeable FriendshipsIn this episode, we explore why adult friendships require intention rather than convenience, the science of vulnerability, accountability, and shared values, and provide practical framewo ... Show More

16m 8s

Mar 2025

S2 EP4 | The Truth About Adult Friendships | The Let Them Theory by Mel Robbins

Welcome to Season 2, Episode 4 of The Messy Podcast!Tagline: The Truth About Adult Friendships – Why They Fade & How to RebuildIn this episode, we explore why adult friendships fade, the science behind "friendship autopilot" and life transitions, and how to rebuild or release rel ... Show More

9m 48s

Mar 2025

S2 EP3 | Comparison as Your Greatest Teacher | The Let Them Theory by Mel Robbins

Welcome to Season 2, Episode 3 of The Messy Podcast!Tagline: Comparison as Your Greatest Teacher – Turning Envy into FuelIn this episode, we explore why comparison triggers self-doubt and fear of judgment, the neuroscience of envy, and how to reframe comparison as a roadmap for g ... Show More

14m 28s

Jan 2025

S2 EP6 | The Right Decision Often Feels Wrong | The Let Them Theory by Mel Robbins | The Messy Podcast

Welcome to Season 2, Episode 6 of The Messy Podcast! In this episode, we dive into The Let Them Theory by Mel Robbins to help you make tough decisions and live a life true to yourself, even when it feels uncomfortable. We explore the powerful idea that negative emotions are a nat ... Show More

14m 42s

Jan 2025

S2 EP3 | Let Them Think Bad Thoughts about You | The Let Them Theory by Mel Robbins | The Messy Podcast

Welcome to Season 2, Episode 3 of The Messy Podcast! In this episode, we explore The Let Them Theory by Mel Robbins and how it can help you break free from the fear of judgment and stop letting others' opinions dictate your life. Learn how to embrace the concept of "Let Them, ... Show More

15m 49s

Aug 2025

Why Life Feels Empty | The Real Reason You’re Unfulfilled

Most of us grew up living by our parents’ morals, values, and expectations. We were never taught how to identify our own. The result? We suppress who we are, chase what we want instead of what we need, and end up lost with no sense of meaning or purpose.In this video, Kenny Weiss ... Show More

20m 37s

Oct 2023

Ep 291: Why Your Brain Stops You From Taking Action And Creating A Better Life

Start Your Transformation Now In this enlightening episode, I discuss why our brains often sabotage us from taking action and making positive changes in our lives. We'll explore insights into the psychological barriers that hold us back and practical tips for breaking through th ... Show More

42m 30s

May 2025

431: The Energetics of Expansion and How to Discern the Difference Between Your Intuition & Fear

Clarity, embodiment, and next-level action—aka a full-on masterclass on expansion. If you’re feeling the stretch between where you are and where you know you’re meant to be, this episode is for you. Monica's breaking down the real energetics of expansion—not just the copy/paste m ... Show More

57m 53s

Sep 2025

Why You Keep Mistaking Anxiety for Intuition in Your Relationship

In this episode we’re unpacking one of the most confusing (and exhausting) dynamics in anxious relationships ➡️ Anxiety vs. Intuition. And why your nervous system can't tell the difference.... yet. We’ll dive into: ✨ The #1 way to know it’s anxiety (not intuitio ... Show More

19m 42s

Oct 2025

What Happens When You Confuse Your Anxiety For Intuition

This week we’re unpacking the real reason your brain confuses anxiety for intuition (and how to stop self‑sabotaging a healthy relationship!) If you’ve ever questioned your feelings, overanalyzed your partner’s every move, or convinced yourself your anxiety was a “gut f ... Show More

28m 13s

Oct 2025

3 Mistakes You're Making That Make You Second Guess a Secure Relationship

If you're in a healthy relationship but your brain won't stop spiraling... this episode is going to hit home. In this week’s episode I’m breaking down the 3 mistakes that keep high-achieving, anxious girlies stuck in the cycle of second-guessing even the most loyal and consist ... Show More

24m 58s

May 2025

Validation Is a Trap — Here’s How to Escape It

In this solo episode, I dive deep into a question I get asked all the time: “How do I stop seeking validation from others?” If you're stuck in a loop of people-pleasing, indecision, or fear of judgment — this one’s for you. I expose the real reasons we crave approval, how it kill ... Show More

16m 17s

Jan 2025

S2 EP2 | Managing Stress- Let Them Stress You Out | The Let Them Theory by Mel Robbins | The Messy Podcast

Welcome to Season 2, Episode 2 of The Messy Podcast! In this episode, we dive into The Let Them Theory by Mel Robbins, a powerful tool for managing stress and reclaiming your energy. While you can’t control others' actions, you absolutely control how you respond to them. This ... Show More

14m 32s

S2 EP2 | Life Isn’t Fair – And That’s Ok...