Dr. Becky encourages all self-identifying “Good Girls” to reflect on what they truly want for themselves and to embrace the inconvenience that comes with pursuing it.
Nov 25
Broadway's Leslie Odom Jr. & Nicolette Robinson Talk Parenting
<p>Leslie Odom Jr. (also known as <i>Hamilton</i>’s Aaron Burr) and Nicolette Robinson join Dr. Becky to talk childhood wounds, breaking cycles, raising spirited kids, and navigating success while staying close in marriage. They share honest stories about repair, self-preservatio ... Show More
55m 51s
Nov 18
Raising Kids in a World of Smartphones & AI
<p>Parenting in the era of smartphones and AI is… a lot.</p><p>Dr. Becky sits down with Dr. Jean Twenge, author of</p><p><i>Ten Rules for Raising Kids in a High-Tech World</i></p><p>Together, they share 10 research-based rules to help parents set boundaries around phones, use par ... Show More
41m 45s
Nov 11
The Cost of Compliance for Our Kids
<p>We often think of “good” kids as those who listen and follow rules, but what if constant compliance comes with a long-term cost? Dr. Becky talks with Dr. Sunita Sah, author of <i>Defy: The Power of No in a World that Demands Yes</i>, about rethinking defiance, the downsides of ... Show More
36m 15s
Jul 2024
Girls Night #258: STOP Trying To Do It All: A Guide For Women Who Have The World On their Shoulders
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode.
When writing my book, Create a Life You Love, I did a ton of research on what life has been like for women throughout history. One of the biggest themes I’ve found is that throughout history, women have ... Show More
1h 4m
Oct 14
Dr. Becky: How to Stay Patient When You’re Triggered
This one’s for the parents—or anyone raising little humans. I sit down with Dr. Becky Kennedy, clinical psychologist and bestselling author of Good Inside, to unpack what’s really behind kids’ “bad behavior.” We talk about the mindset shift every parent needs, the three words tha ... Show More
50m 51s
Mar 2024
How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 2
Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change.
And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO ... Show More
57m 48s
May 2025
Perimenopause: A conversation with Dr. Nicole Huffman
Connect with the Guest! Dr. Nicole Huffman Website Instagram Check out our website: https://www.redpillyourhealthcast.com/ On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real ... Show More
44m 29s
Nov 11
#459 Hot Sex on Your Hormones, No Apologies — with Dr. Sarah E. Hill
The Period Paradox: Why We're Still in the Dark About Sex and Menstruation Let's face it: periods and sex are still major taboos in our society. But why? Join us as we dive into the fascinating world of menstrual cycles, hormones, and sex with the incredible Dr. Sarah E. Hill, au ... Show More
58m 14s