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Nov 2024
1h 18m

Ep 89: Let’s Talk About Uncomfortable To...

with Melissa Wood-Tepperberg
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Mar 25
Ep140: Life Awakenings SOLO
After some time away from solo episodes, Melissa is back behind the mic for a much-needed reset. She takes a step back to reconnect with why she started the podcast while getting honest about how it all began to feel like too much. All from rigid guest scheduling to saying yes to ... Show More
22m 49s
Mar 18
Ep 139: Getting Diagnosed in Your 40’s with ADHD with Dr. Daniel Amen
Melissa sits down with renowned psychiatrist and brain health expert Daniel Amen for the third time to explore the connection between brain health and overall wellbeing. Following her recent ADHD diagnosis, Melissa shares the changes she’s been making and why understanding the br ... Show More
41m 50s
Jan 28
Ep 138: Simplify Your Life (PART 2)
In this part two solo episode, Melissa shifts the focus to relationships and shares how to strengthen the ones that truly matter and let joy lead. She opens up about her tendency toward hyper-independence and the reminder that no matter how capable we are, we all need love, suppo ... Show More
24m 31s
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