In this episode, Dr. Becky Kennedy shares how we can connect better with our kids.
Discover:
1. How to embody your authority while also validating your kid’s experience.
2. The #1 strategy for building resilience.
3. Why consequences and punishments backfire and don’t work.
4. How to sit with your child on the “benches” of their emotions.
5. One thing you ... Show More
Nov 18
Cynthia Erivo — Wicked, Wild & Wise — is here!!!
At last, the brilliant force of nature, Cynthia Erivo, joins us for a deeply personal, mind-blowing, and heart-swelling conversation about dignity and belonging. We discuss:
- How to survive betrayal and learn to fully trust again;
- How to build a circle of people who will a ... Show More
59m 50s
Nov 13
Watch OUR 1ST FILM – Come See Me in the Good Light – 11/14: Meg Falley (& Andrea Gibson)
We made a movie. You can watch it now. Our first film – COME SEE ME IN THE GOOD LIGHT– is now available for you to watch on Apple TV starting this Friday, November 14. Winner of the Sundance Festival Favorite Award, and hailed by critics as “unforgettable,” “luminous” and “revela ... Show More
1h 24m
Aug 22
Re-Air: Dr. Becky Kennedy: Wire Your Children for Resilience
In honor of "Supporting Young Minds Month," we are revisiting our episode with Dr. Becky Kennedy. Dr. Becky Kennedy (clinical psychologist, founder of Good Inside parenting workshops, author) helps us use attachment, mindfulness, emotion regulation, and internal family systems th ... Show More
1h 14m
Aug 11
Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong Adults
What’s the hardest part of parenting for you? Do you think kids today are more anxious than before? Today, Jay sits down with Dr. Becky Kennedy, clinical psychologist, best-selling author, and founder of Good Inside, a global parenting and mental health platform. Named the “Mille ... Show More
1h 58m
Jan 2025
Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy
<p>Parenting is the hardest job in the world—and it turns out, it’s also one of the best training grounds for leadership.</p><p>Dr. Becky Kennedy, aka the “Millennial Parent Whisperer,” became an essential voice for caretakers by offering practical, actionable parenting advice th ... Show More
42m 42s
Mar 2025
A Funny Take on Millennial Parenting with Ilana Glazer
<p>Comedian and actress Ilana Glazer joins Dr. Becky to talk about motherhood, boundaries, and being a millennial parent. Together, they explore navigating modern parenting with boundaries, love, and challenges.<br /><br />Get the Good Inside App by Dr. Becky: <a href="https://bi ... Show More
43m 30s