5. it girl lessons with Alexa Demie: the...

Welcome back to It Girl Playbook! Today, we’re diving into the magnetic charm of one of the most requested "it girls"—Jennie Kim from BLACKPINK.From all the dating rumors to pushing through personal injuries during performances, Jennie’s got this unique “me before you” mindset wh ... Show More

Welcome back to It Girl Playbook! In this episode, we're discussing the Art of Gratitude and how it can transform and level up your life. When you practice gratitude and truly value the blessings around you, you open yourself up to even more abundance.From boosting your mood to i ... Show More

Welcome back to the It Girl Playbook! In today’s episode, we’re diving deep into what it really means to have "mommy" or "daddy" issues, how they shape us, and why it's important to heal from them.We’ll explore the psychology behind these unresolved emotional wounds, how they man ... Show More

You are the love of your life — and this episode is your reminder. 💌In this self-love affirmation ritual, Brianna Gomez (your host of Hot and Unbothered) guides you through powerful daily affirmations to rewire your mindset, boost your confidence, and unlock your most radiant se ... Show More

In today’s special birthday episode of Hot and Unbothered, I’m sharing 22 life lessons I wish I knew sooner — the real, hard-earned wisdom that’s shaped me into the woman I am today at 23. From surrendering control and choosing peace, to what confidence actually is (hint: it’s no ... Show More

In this eye-opening episode, I sit down with Amy Schutte, a marketing and messaging coach for entrepreneurs, about her transformational experience in Jim’s coaching program. In 2020, as the pandemic hit, she was seeking personal growth and tools to manage the chaos when she found ... Show More

Hot girls sometimes need life lessons... In this week's epsiode, I share 25 lessons to bring into 2025 & how you can become the girl you've been manifesting for this new year ahead! Hope you enjoy and make sure to follow our socials below :) Instagram https://www.instagram.com/ka ... Show More

Let’s talk about adulting—actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… ... Show More

In this episode, we're diving deep into the world of emotional healing and attachment styles to uncover the secrets of self-love and personal transformation. Thais Gibson, a renowned expert on attachment theory and the author of "Learning Love," joins me to share profound insight ... Show More

In this video, you will learn the first step to help you heal your codependence. Following this one step, you can start your journey towards breaking free from codependent patterns and creating healthier relationships. Watch now to take the first crucial step towards healing your ... Show More

Welcome to this empowering episode of Glowing From Within called "Reclaiming Your Power (overcoming self-sabotage)". In this episode, we will be exploring the topic of: Why hitting your upper limit is not a bad thing! Signs your self-sabotaging. The honest truth of healing your i ... Show More

Today's episode is a BONUS episode with Bess McCarty who who is best known for her transformational Body Mind coaching with soulful insight from the heart, including inner child work that solves quickly and directly to the missing need. Bess has helped hundreds of people, especia ... Show More

Are you feeling lost, stuck, or like you're not where you want to be in life? You're not alone. I felt like the BIGGEST loser in my 20s and spent my 30s constantly feeling "behind." But I've learned some powerful lessons along the way. Here are 5 life lessons I WISH I knew sooner ... Show More