Amy Morin: The Secret to Becoming Mental...

Quote of the Day: "Discipline equals freedom. That's not a contradiction—it's an equation." - Jocko WillinkAudio Source: https://youtu.be/eBmVv2P-v2s?si=XOJpuTStk_-rPDU7If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More

Quote of the Day: "It's not an external search, it's an internal search. God equipped you at birth with what you needed. He gave all of you a gift. It is the thing you do the absolute best with the least amount of effort." - Steve HarveyAudio Source: https://youtu.be/MMCNYmLRUdE? ... Show More

Quote of the Day: "I was 41, unemployed, we'd lost $800,000. When my husband said he wanted to start a business instead of getting a job, I said 'Listen buddy, inspiration is for strangers - you get your butt back to that job and pay the mortgage.' Fear was making the decision fo ... Show More

Mental strength isn’t just about building good habits — it’s about breaking the bad ones. In this powerful episode, Amy Morin reveals how to overcome the unhealthy beliefs that hold us back and how one small step can ignite life-changing transformation. Discover how to trade excu ... Show More

In this episode of Limitless, Nadia sits down with celebrity coach Whitney Uland for an honest and high-energy conversation about confidence, visibility, and what it really takes to become magnetic online and offline. From overcoming strict religious conditioning and PTSD to help ... Show More

On this episode of The Calmer You Podcast, myself and Siobhan Strode discuss:-The difference between being nice vs kind-How to stand in your values in the world and finding community-How to manage your mental health while being politically engaged.-How to deal with sleep deprivat ... Show More

Today, you’re getting a masterclass in how to manage your emotions and deal with people who cannot tolerate their own. Whether you find yourself constantly annoyed, frustrated, or angry…Or if you’re sick of dealing with people who can’t handle their own emotions…This episode is f ... Show More

Our emotions get the best of us sometimes. Whether your anxiety affects your decisions or your anger causes you to do things you later regret, emotion regulation skills can help you gain better control over your feelings. You don't have to be happy all the time. But you can devel ... Show More

You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More

In today's episode, you'll learn how to heal from an emotionally immature parent. If you've ever felt invisible in your own family, like your needs didn't matter, or if nothing you did was ever enough, this episode is for you. Dr. Lindsay C. Gibson is here to assure you that you' ... Show More

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, you are joining me for a walk. Join me. Let's walk and have an honest and open conversation. I touch on many topics during this episode - I was walking and ... Show More

Let’s talk about adulting—actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… ... Show More

This is a Fan Fav episode. When you are feeling overly emotional and trapped in your thoughts about stress, frustration and doubts you are having about everything happening around you, anything can set you off. Yet, so often you try to hold those emotions in, try to put on your b ... Show More