Amy Morin makes her debut on today's episode to help you discover the bad mental habits and unhealthy beliefs that are holding you back, and how you can train your brain to become mentally strong and healthy so that you can make the choices and changes you need to make to improve your life. For more from Amy, visit amymorinlcsw.com. Amy’s book, 13 Things ... Show More
Today
Myron Golden: "More Is Not More Valuable. Faster Is More Valuable."
Myron Golden answers a question about pushing through slow seasons — and argues the real fix is to eliminate them. In this candid Q&A, he explains why most entrepreneurs price themselves into the struggle, how he arrives at his own numbers, and what he believes the real value of ... Show More
9m 17s
Yesterday
Dave Ramsey: "Life Doesn't Hand You Your Dreams."
Dave Ramsey lays out the progression from dream to vision to mission — and why most people never get past the first step. In this candid talk, he explains why dreams are just wishes, what a mission statement really defines, and why the number two cause of small business failure i ... Show More
13m 6s
Sep 1
Arnold Schwarzenegger: "People Perform Better When There's No Safety Net."
Arnold Schwarzenegger makes his case against having a Plan B, and against the fear that drives people to build one. In this direct talk, he explains why a fallback plan drains the energy your real plan needs, what Michael Jordan admitted about his own career, and the one thing th ... Show More
8m 6s
Dec 2023
What Healthy Couples DON’T Do with Dr. Amy Morin
Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other muscle. Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible. These key s ... Show More
1h 11m