Amy Morin makes her debut on today's episode to help you discover the bad mental habits and unhealthy beliefs that are holding you back, and how you can train your brain to become mentally strong and healthy so that you can make the choices and changes you need to make to improve your life.
For more from Amy, visit amymorinlcsw.com. Amy’s book, 13 Thing ... Show More
Yesterday
Morgan DeBaun: "You're Probably Gonna Regret the Things You Don't Do, Rather Than the Things You Try."
Morgan DeBaun shares a powerful lesson on building a company when no one around you looks like you. In this candid conversation, the Blavity founder reveals the mindset shift that got her through the early years, the question she asks her future self before making big decisions, ... Show More
7m 43s
Jun 2
Robert Kiyosaki: "The More You Fail, the More Successful You Become.”
Robert Kiyosaki shares a powerful lesson on failure, sales, and the one habit that separates entrepreneurs from everyone else. In this talk, he reveals why school is teaching the exact opposite of what success requires, the brutal sentence his rich dad told him at 26 that changed ... Show More
10m 14s
Jun 1
Lou Holtz: "People May Forget Your Birth and Death. They'll Never Forget Your Dash."
Lou Holtz shares a powerful lesson on leadership, character, and what every person you meet is silently asking. In this inspiring talk, he reveals the three questions that determine every relationship, why the higher you climb the more you have to give without expecting anything ... Show More
11m 13s
Dec 2023
What Healthy Couples DON’T Do with Dr. Amy Morin
Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other muscle. Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible. These key s ... Show More
1h 11m
Jul 2023
106. Overcoming trauma and complex PTSD ft. Amy B Chesler
<p>TW: Domestic violence, sexual abuse. In her early 20s, Amy suffered an unimaginable loss. Her mother was murdered at the hands of her brother. But what came next is an even more incredible story of growth, advocacy and overcoming adversity and trauma. In this week's episode, w ... Show More
41m 44s