Amy Morin makes her debut on today's episode to help you discover the bad mental habits and unhealthy beliefs that are holding you back, and how you can train your brain to become mentally strong and healthy so that you can make the choices and changes you need to make to improve your life.
For more from Amy, visit amymorinlcsw.com. Amy’s book, 13 Thing ... Show More
Apr 17
Barbara De Angelis: "How Can I Love You More?"
Barbara De Angelis shares a heartfelt message on how to deepen connection and transform your relationships. By giving genuine attention, affection, and appreciation — and asking one powerful question — you can nourish the hearts of those you love and create more meaningful, fulfi ... Show More
5m 40s
Apr 16
Rev. Ike: “You Always Get What You Believe You Deserve."
Rev. Ike delivers a bold and empowering message on self-worth, belief, and the power of the mind. He challenges limiting beliefs and reminds you that success begins when you truly believe you deserve it. When you claim your worth and decide what you want, you unlock the ability t ... Show More
6m 18s
Apr 15
Eric Thomas: "Nothing Happens Until You Realize How Dope You Are."
Eric Thomas delivers a high-energy reminder that your authenticity is your superpower. When you stop worrying about others’ opinions and fully embrace who you are, you unlock confidence, attract opportunities, and step into the success you were created for.Want Ad-Free Episodes? ... Show More
7 m
Dec 2023
What Healthy Couples DON’T Do with Dr. Amy Morin
Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other muscle. Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible. These key s ... Show More
1h 11m
Jul 2023
106. Overcoming trauma and complex PTSD ft. Amy B Chesler
<p>TW: Domestic violence, sexual abuse. In her early 20s, Amy suffered an unimaginable loss. Her mother was murdered at the hands of her brother. But what came next is an even more incredible story of growth, advocacy and overcoming adversity and trauma. In this week's episode, w ... Show More
41m 44s
