logo
episode-header-image
Mar 2023
55m 51s

#305: The 13 Things Mentally Strong Peop...

Heather Monahan | YAP Media
About this episode
Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About:  Tools for strengthening your mental health ... Show More
Up next
Today
Confidence Classic: The Confidence Signals You’re Sending with Vanessa Van Edwards
What if confidence isn’t about personality, but about the signals you send every single day? Get ready to stop sending accidental signals and start communicating with purpose so you can show up powerfully in every room you enter. In this episode, I sit down with behavioral resear ... Show More
40m 53s
Feb 25
Confidence Classic: The Psychology of Scarcity with Dr. Mindy Weinstein
Why do we suddenly need something the moment we hear “limited time,” “only a few left,” or “exclusive access”? In this episode, I sit down with digital marketing expert and psychologist Dr. Mindy Weinstein to talk about the psychology behind scarcity and why it drives some of you ... Show More
42m 39s
Feb 24
Confidence Classic: Speak with Gravitas and Command the Room with Caroline Goyder
What if confidence isn’t something you’re born with, but something you can practice into existence? In this episode, I sit down with world-renowned voice coach Caroline Goyder to break down the science and strategy behind powerful speaking. With over 9 million views on her TED Ta ... Show More
43m 56s
Recommended Episodes
Oct 2022
Amy Morin on How to be Mentally Strong
tail spinning
1h 7m
Nov 2025
13 Things Mentally Strong People Don't Do by Amy Morin Book Summary and Review
Mentally strong people avoid habits like dwelling on the past, fearing change, and resenting others' success—they focus on growth and resilience; want to know the other ten things they steer clear of? 📝 ⁠Show notes (free book summary)⁠ / ⁠PDF & Infographic⁠ /⁠ Free audiobook⁠ / ... Show More
25m 13s
Sep 2023
35 — Friday Fix: How to Stay Mentally Strong During Career Changes So You Can Live a More Fulfilling Life
Changing careers takes mental strength. From unsupportive friends and family to the risks associated with starting over, it's tough to transition from one career to another. But, doing so can also be a great opportunity for growth and it might be the key to living a more fulfilli ... Show More
17 m
Jul 2017
175 | Amy Morin: “The Only Person You Should Compare Yourself to is The Person that You Were Yesterday.”
<p>Amy Morin makes her debut on today's episode to help you discover the bad mental habits and unhealthy beliefs that are holding you back, and how you can train your brain to become mentally strong and healthy so that you can make the choices and changes you need to make to impr ... Show More
11m 41s
Jan 2023
If You Struggle With Anxiety, This Mind Trick Will Change Your Life w/ Mel Robbins EP 1379
<p><a href="https://lewishowes.com/achieve">https://lewishowes.com/achieve</a> - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"</p><p>Mel Robbins became one of the most trusted experts in the world on confidence and motivation the h ... Show More
41m 8s
Jun 2016
#032 Thirteen Things Mentally Strong People Don't Do by Amy Morin
<p>GET THE FREE TRANSCRIPT AT WWW.FEELGOODENGLISH.COM/13things While the advancements in technology have made our lives easier, it has, however, alienated us from our true values and distanced us from establishing real, healthy relationships. In this episode, I'm going to talk ab ... Show More
18m 12s
Aug 2023
1552: Turning Mental Strength Into Financial Strength
<p>Guest <a href="https://amymorinlcsw.com/">Amy Morin</a> is a psychotherapist, mental strength trainer and the host of <a href="https://amymorinlcsw.com/podcasts/">Mentally Stronger.</a> She joins to share her 5 lifestyle mistakes that keep you from growing mentally stronger -- ... Show More
32m 56s