Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3533:
Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, boost resilience, and even strengthen relationships. Dr. Jenny Brockis explains ... Show More
Yesterday
4003: The Seven Habits Of Highly Effective Minimalists by James Altucher on Purposeful Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4003: James Altucher reframes minimalism as “emptiness,” showing how removing excess, mental, social, and physical, creates ... Show More
10m 16s
May 3
4002: Get More From your Day By Counting the Seconds by Mr. Money Mustache on Using Time Wisely
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4002: Mr. Money Mustache reframes productivity by turning time into a visible, ticking constraint, showing how a simple cou ... Show More
8m 38s
May 3
4001: Choose Your Status Game Wisely by Nick Maggiulli of Of Dollars and Data on Defining Success
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4001: Nick Maggiulli explores how status quietly shapes our decisions, revealing that every environment rewards a different ... Show More
12m 38s
Apr 2024
2517: How Spending Time With Mother Nature Does Us Good AND Why Happy Feet Are Good For Thinking by Dr. Jenny Brockis
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2517:
Dr. Jenny Brockis shares insightful perspectives on the profound impact nature and physical activity have on our ment ... Show More
12m 9s
Dec 2024
Why You NEED Gratitude to Thrive
Do you feel stuck, overwhelmed, or like you’re not appreciating life’s beauty as much as you should? In this uplifting episode, Brendon Burchard dives deep into the transformative power of gratitude and why it’s essential to thrive in every area of your life. In this episode, you ... Show More
24m 25s
Sep 2025
I AM HAPPY | Affirmations for Happiness & Positive Thinking
Fill your heart and mind with happiness by repeating these positive affirmations. Nurture a positive mindset focused on gratitude and creating a joyful, happy life. Positive affirmations are a powerful way to reprogram your mind, change your thoughts, and cultivate a positive min ... Show More
14m 48s