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Jan 2019
50m 8s

How to Scientifically Make Your Brain Pe...

Mike Carruthers | OmniCast Media
About this episode
How many times have you been told you should be thankful for what you have? Well, there may be some profound wisdom in that. I begin this podcast with some great research that shows how simple acts of gratitude can bring you benefits for a long time. http://nymag.com/scienceofus/2016/01/how-expressing-gratitude-changeyour-brain.html While you might think mem ... Show More
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