How are you doing? Things are wild out there in the USA, and today's show talks about one simple way to help feel a little better, a little more grounded and connected. Raising the frequency of tiny positive emotions and events. These glimmers can make a big impact on your overall feelings of peace, even in difficult circumstances.
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Jan 2025
#317: 2025 Unraveled: Fire, Water, and Life Amid Chaos
Last week was the first full week of 2025 and it was chaotic for me and completely tragic for some others. Amid the wildfires in LA, a complete water infrastructure breakdown in Richmond City, and the first snowstorm of the year, I share some candid updates from home, work, and l ... Show More
35m 39s
Sep 2024
2329: Why I Needed Two Kids ASAP by Shawna Scafe of Simple On Purpose on Mom Life & Raising Children
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2329:Shawna Scafe shares the roller-coaster of emotions and lessons learned after having two children back-to-back. From rea ... Show More
10m 4s
Jun 2024
Self Trust, Validation & Owning your Birth!
In this personal and inspiring episode im joined by Carmen Rocha, a quantum life and birth coach and doula. Together we delve into what self trust actually means, how our emotions and childhood trauma effect our pregnancy and birth and how you can build trust in yourself so that ... Show More
52m 14s