In this episode I chat with Amy Wilson, the hilarious and insightful co-host of What Fresh Hell: Laughing in the Face of Motherhood, a podcast that brings humor and heart to parenting. She’s also the author of Happy to Help and a talented performer who’s graced both Broadway and television screens. We chat about getting comfortable with the discomfort of let ... Show More
Jan 2025
#317: 2025 Unraveled: Fire, Water, and Life Amid Chaos
Last week was the first full week of 2025 and it was chaotic for me and completely tragic for some others. Amid the wildfires in LA, a complete water infrastructure breakdown in Richmond City, and the first snowstorm of the year, I share some candid updates from home, work, and l ... Show More
35m 39s
Sep 2024
David Arrell's Blueprint for First-Time Dads: Embrace the Journey of Fatherhood
<p>David Arrell, founder of Welcome to Fatherhood, discusses how dads can actively engage in the pregnancy process by viewing it as their own journey. Dads are encouraged to participate through birth classes, doula support, and conversations with their partners emphasizing emotio ... Show More
46m 42s
Jun 2024
Self Trust, Validation & Owning your Birth!
In this personal and inspiring episode im joined by Carmen Rocha, a quantum life and birth coach and doula. Together we delve into what self trust actually means, how our emotions and childhood trauma effect our pregnancy and birth and how you can build trust in yourself so that ... Show More
52m 14s