In this episode I chat with Amy Wilson, the hilarious and insightful co-host of What Fresh Hell: Laughing in the Face of Motherhood, a podcast that brings humor and heart to parenting. She’s also the author of Happy to Help and a talented performer who’s graced both Broadway and television screens. We chat about getting comfortable with the discomfort of let ... Show More
Jan 2025
#317: 2025 Unraveled: Fire, Water, and Life Amid Chaos
Last week was the first full week of 2025 and it was chaotic for me and completely tragic for some others. Amid the wildfires in LA, a complete water infrastructure breakdown in Richmond City, and the first snowstorm of the year, I share some candid updates from home, work, and l ... Show More
35m 39s
Jun 2019
60: FEELING YOUR WAY TO MANIFESTING, FOCUSING ON THE EMOTIONS INSTEAD OF THE THINGS, BRINGING YOUR POWER BACK TO YOURSELF, LOOKING INWARD, STOP EXTERNALIZING
In episode 60, we hear about Mikayla's huge takeaways from Bali. From freedom to feelings to meditation downloads, she shares that she's learning something new every single day. Mikayla shares about looking inward for the guidance you need and being your own best friend, tapping ... Show More
22m 2s
Feb 2023
"In my Self Love Era" Affirmations - EXPLICIT
Babe, you’ve arrived on the self love scene and you’re right on time! This is the ERA OF YOU. Give yourself a second serving of love and adoration as you're about to embark on a ride of positive vibes, powerful statements, and a whole lot of confidence. So, forget about your doub ... Show More
5m 7s
Apr 2022
Affirmations for Embracing Independence
Independence - and asserting your independence - can feel intimidating at first. But for those who learn to embrace it, there is so much growth, excitement, and empowerment that independence has to offer! If you find yourself playing small, dimming your light, or shying away from ... Show More
4m 51s