logo
episode-header-image
May 2023
13m 26s

A Little Pep Talk

MICHELLE KENNEY, M. ED
About this episode
tail spinning
Up next
Jul 14
Your Child is Not Disrepectful, They Are Dysregulated.
For years, I believed that when my daughters pushed back, they were being defiant. Then one afternoon at the American Girl store, my youngest daughter had a public meltdown that completely changed the way I understood children's behavior and my role as a parent.In this episode, I ... Show More
24m 37s
Jul 7
Breaking the Cycle: How to Parent Differently Than You Were Parented (with Coach Tim)
If you've ever caught yourself saying the very words you swore you'd never say to your child, you're not alone. I've been there too. In this episode, we’re sharing why breaking generational parenting patterns isn't a matter of trying harder or having more willpower. It's about re ... Show More
18m 16s
Jun 30
The Quiet Child Nobody Worries About: What's Actually Going On
Most of us were raised to believe that a "good" child is a calm child, who does not push back, does not melt down, does not make the adults around them uncomfortable. We have spent generations praising children for the absence of need. But the absence of need is not the same as t ... Show More
18m 30s
Recommended Episodes
May 2023
Encouragement for Emotionally Drained Parents
Do you feel like you're constantly running on empty as the parent of a troubled teen? Join Mark Gregston and Wayne Shepherd on today’s episode as they share practical approaches on how to refuel your spirits and find renewed strength. From taking a step back to gain perspective t ... Show More
13m 39s
Nov 2023
10 Seconds To Better Behavior
If you've ever felt drained from negotiating, bribing, or enforcing time-outs, tune in to discover a simple yet effective tool to turn the tides: your attention. Learn how shifting your focus to what your child is doing well can create lasting change, illustrated by real-life exa ... Show More
15m 44s
Oct 2022
The "That Girl" Pep Talk
This week I wanted to give a pep talk! I talk about comparison, knowing your worth, boys and validation, motivation, pushing through the fear, and learning from our mistakes. Support the showhttps://www.instagram.com/the.guide.podcasthttps://cozyearth.com/pages/home-category 
26m 18s
Dec 2021
Don't Walk Away
When your child is going through something difficult, you long to help. However, there are times when your efforts are not enough. In those situations, how do you respond? John and Danny provide some encouragement for when your child is struggling. Featuring Rhonda Stoppe. Find u ... Show More
11m 25s
Feb 2024
Parenting Is Not for the Faint of Heart
Feelings that aren't spoken out will be acted out. So, when actions speak louder than words, that’s your cue to dig a little deeper. In today’s episode, Mark Gregston and Wayne Shepherd encourage parents to move toward their teens during challenging times rather than pulling away ... Show More
14m 25s
Aug 2024
Important Ingredients To Balance For a Healthy Relationship Between Parents and Kids
<p>Today&#39;s episode of the podcast is an interview I did with Katie Wells on her podcast, The Wellness Mama Podcast. We discuss the complexities of modern parenting and the need for balance between kindness, discipline, and accountability. I reflect on how my mother’s approach ... Show More
40m 37s
Nov 2023
When to Give Grace
Is your teenager pushing you away, leaving you feeling frustrated and helpless? When you’ve been shut out, grace can open the door! In this insightful episode, Mark Gregston and Wayne Shepherd dive into the powerful combination of consequences and unconditional love. Discover how ... Show More
16m 52s
Dec 2023
Monday Mindset Minute: Anxious Children, Parenting Styles, & Importance of Boundaries
Parenting can be a struggle for anyone. If you are struggling with parenting this season, please know that you are not alone and that you CAN make changes so that you have a more peaceful, secure child. Listen in today for more information about parenting styles and why lacking b ... Show More
27m 42s
Mar 2024
The Most Valuable Lessons in Nurturing Your Child's Individuality
Everyone has their own unique blend of strengths and challenges. Giving kids opportunities to work on strengths is easy. But knowing how to guide and help them improve on areas where they struggle is not always so easy. Whether it's working through big emotions, giving up too eas ... Show More
27m 4s