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Mar 2025
30m 20s

Ep 188: Walk Away Energy: The Ultimate P...

Michelle Panning
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Mar 16
Episode 242: The Cost of Being The Girl Who Has It All Together - An Interview With Bia Zutis
In this episode of Unf*ck Your Relationships, I’m joined by one of my clients, Bia Zutis to talk about the perfectionism-to-self-worth journey so many high-functioning women quietly find themselves on. From the outside she looked successful, self-aware, and like she had everythin ... Show More
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Mar 9
Episode 241: Why You Can’t Let Go (Even When It’s Hurting You)
In this episode of Unf*ck Your Relationships, I’m unpacking trauma bonds, why smart, self-aware women stay in relationships that are hurting them, and why leaving can feel terrifying even when you know it’s unhealthy. This isn’t about weakness or lack of awareness, it’s about ner ... Show More
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Mar 2
Episode 240: Healthy vs Unhealthy Needs in a Relationship
In this episode of Unf*ck Your Relationships, I’m breaking down the difference between healthy needs and unhealthy needs in love. Most couples aren’t fighting about the dishes or the sex or the late nights at work, they’re fighting to feel respected, safe, valued, and prioritised ... Show More
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