logo
episode-header-image
Mar 2023
28m 41s

The power of walking away

Lyss Boss
About this episode
tail spinning
Up next
Nov 18
How to speak up to anyone. Be unapologetically YOU.
<p>In this episode, I dive into what it <em>really</em> means to speak your truth and own your voice, even when it’s uncomfortable. I’m sharing personal stories about finding the courage to say what I actually feel (in relationships, business, and online) and how doing that compl ... Show More
32m 14s
Nov 10
Why I won't sleep with just "anyone" - sex is an energy exchange
In this episode, I’m getting real about intimacy, sex, and casual dating—and how my perspective has shifted over the years. Now that I’m in my 30s and way more tapped into my feminine energy, I’ve become super intentional about who I share myself with. For me, sex is sacred—it’s ... Show More
26m 30s
Nov 4
How to focus on yourself
Where your attention goes, energy flows. 
26m 41s
Recommended Episodes
Nov 2022
How To Leave A Narcissist (Part 2)
<p>Why are toxic relationships so hard to leave? One reason is because you hold onto the small good moments and fail to acknowledge the extent of the bad.&nbsp;</p><p>And when we feel sympathy for someone, this also makes us doubt ourselves. We think "Maybe I'm wrong?", "Maybe I' ... Show More
27m 15s
Aug 2023
#97: How a Fear of Abandonment Impacts Our Relationships
<p>In today&apos;s episode, we&apos;re diving deep on the abandonment wound - a fear that lies at the heart of many insecure attachment patterns and relational dynamics. A fear of abandonment can show up in so many ways, and can keep us from experiencing relationships in a way th ... Show More
18m 45s
Aug 2022
How To Stop Fear Of Abandonment Ruining Your Relationship
<p>Today Matt and the team answer a listener who asks what she can do about fear of abandonment. When you're scared of someone else leaving, it can make you bail at the first sign of an argument or problem. You make assumptions and think the worst any time you have a negative mom ... Show More
1h 14m
May 2022
my ex and our toxic relationship
tail spinning
54m 43s
Nov 2022
How To Handle A Toxic Relationship You Don’t Want To Lose
<p>Do you have a relationship that you are unwilling to lose, but that causes you daily resentment and frustration? Where you feel like you are giving, but not getting much in return?</p><p>In this solo episode, Matt explains how to take a step back and reassess a toxic or diffic ... Show More
19m 26s
Feb 2022
Why Toxic Relationships Are Hard To Leave
Leaving any relationship is a hard decision, but walking away from a toxic partner can be more complicated than you’d imagine. Your relationship with this person becomes an addiction. A rollercoaster of highs, lows, and unanticipated emotions! But all the while, it feels comforta ... Show More
56m 50s
Jul 2022
Girl, it’s time to get out: Trauma Bonding
When you’re in a toxic relationship, leaving them isn’t as easy as just walking out the door. Many of us have experienced trauma bonding and because of that, makes it hard to break free. Let’s talk about it. https://linktr.ee/theselfloveplaybook Let’s Connect! ✨ Instagram: @iamla ... Show More
8 m
Sep 2023
126. How to heal a fear of abandonment
<p>Many of us battle with a deep-rooted fear and anxiety that those we love will leave us. Maybe we have been hurt in a past relationship, or witnessed a messy divorce or the passing of ones we love and we have unconsciously learned to associated vulnerability, intimacy and love ... Show More
46m 32s
Jul 2023
#93: Why Are "Toxic" Relationships So Hard to Recover From
<p>Have you ever wondered why it can be so challenging to recover from toxic relationships? Why the drama and unpredictability leave you feeling more disoriented and overwhelmed than relieved? In today&apos;s episode, I&apos;m here to guide you through this complex terrain. We&ap ... Show More
22m 22s
Jun 2024
463: Navigating Relationship Anxiety
It's normal to feel anxious about things going on in your relationship at one point or another. However, this anxiety can sometimes be overwhelming and difficult. You don't have to be at the mercy of your anxious feelings. Listen to today's show to learn tools to navigate your re ... Show More
41m 15s
Listen to millions of songs and podcasts on Anghami