In this episode, I talk about why "walk away power" and how it empowers you to be more fully present in life. I talk about self-abandonment and letting go of fear of being alone.
My book, "That's Bold of you" is available on Amazon.
Instagram: @case.kenny
Oct 2025
Let them walk. If you know you deserve better, you do.
In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that he ... Show More
28m 35s
Sep 2019
24. "Go Ahead and Free Yourself" Overcoming Abandonment Issues
<p>Hey Girl Hey!</p> <p> </p> <p>This week's topic is overcoming abandonment issues! In this episode we get into deep topics like: the origins of abandonment issues, what abandonment looks like, how abandonment affects our habits, and how abandonment affects our self esteem.</p> ... Show More
20m 49s
<p>Why are we so afraid to walk away from a toxic relationship?</p>
<p>Sometimes we're afraid to leave relationships for a variety of reasons, including:</p>
<ol>
<li>Fear of being alone</li>
<li>Fear of the unknown</li>
<li>Fear of change</li>
<li>Children and family obligat ... Show More
