logo
episode-header-image
Mar 2024
16m 43s

583 - You are too full of life to not wa...

CASE KENNY
About this episode
In this episode, I talk about what it means to "walk away." I talk about how to avoid complacency and I dive into two specific things to look for in partners and friends. My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny 
Up next
Yesterday
817 - "Let's see what happens"
In this episode, I talk about a powerful mantra that makes you magnetic (curious) in such a way that other people's nervous systems can feel it. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com ... Show More
15m 47s
Jul 6
816 - Bigger than what happened
In this episode, I talk about agentive vs. non-agentive language and how it's the key to escape the spiral of negative events in your life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for ... Show More
15m 48s
Jul 2
815 - "I'm a lot, but not too much"
In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and ... Show More
13m 48s
Recommended Episodes
May 2020
Don't Be Afraid to Walk Away
<p>"I am learning to love the sound of my feet walking away from things not meant for me"</p> <p>In this episode I talk about the process of leaving behind all that doesn't serve you and re-building life in your own terms.</p> 
8m 3s
Oct 2025
Let them walk. If you know you deserve better, you do.
In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that he ... Show More
28m 35s
Apr 2023
Log Off, Turn In, & Tune Up
In this episode, I reflect on our evolving and complicated relationship with the digital world, the importance of logging off, investing in analog experience, and turning our attention instead to presence, growth, real connection, and bringing more conscious intentionality to our ... Show More
29m 39s
Oct 2023
finding your people
EP59 - this episode really is just what was on my mind in that moment, from how my birthday week went, the power of new friendships and my feelings about my upcoming travels. sometimes i feel as though i have all the answers and advice for you guys but today i didn't so used this ... Show More
25m 22s
Feb 2024
584 Struggling to Set Boundaries with Friends
tail spinning
18m 51s
Dec 2024
177. how to stop running away from yourself, and your life.
Hi my loves 🦋 In today's episode we chat about what to do when life forces you to slow down, how to stop running away from things that make you uncomfortable and what a healing journey REALLY looks like.My digital are on sale!🧘🏽‍♀️ Inner Child Discovery journal prompt guide: f ... Show More
45m 58s
Jun 2023
Long Voice Memo From A Good Friend
Hi! It's me. This week's episode I *was* going to run you through life as late and take you through all of my travels-- but of course I went on many tangents and only ended up sharing about one: the Redefine Fitness Retreats!This episode ended up being about friendships, relation ... Show More
33m 55s
Aug 2025
DO NOT DISTURB
In this episode, we talk about the weight of toxic relationships, the importance of boundaries, and why letting go is an act of self-respect.Together, we’ll explore how to disconnect from what drains you, reclaim your peace, and rediscover the joy of living authentically. From sa ... Show More
8m 48s
May 2019
When It's Time to be Bold
This episode is all about life-changes, transitions, and how the best way to deal with these upheavals is sometimes to simply BE BOLD.  To send us your questions/stories, email us at AdviceUnsolicitedPod@gmail.com    And be sure to follow us on Instagram: @UnsolicitedAdvicePod ... Show More
47m 15s