Is it THAT embarrassing?

Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last gui ... Show More

If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!  LINKS  Follow @novapodcastsofficia ... Show More

We’re here to smooth those stress lines and turn your frown upside down. Take a seat. Lie down. Pause wherever you are. Let’s inject a little more joy into this joint!  LINKS   Follow @novapodcastsofficial on Instagram    CREDITS   Host: Casey Donovan @caseydonovan88   Writer: Am ... Show More

Embarrassment is something we’ve all experienced—those moments when the spotlight feels a little too bright, and you wish you could disappear. But what if feeling embarrassed wasn’t something to fear but an opportunity for growth and connection? In this episode, we’ll dive dee ... Show More

Embarrassing moments happen. But we don't have to let what other people think affect how we feel. Today, Kessonga shares his own embarrassing incident, and how he got to a "so what" mindset. Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>Hey girl hey!</p> <p> </p> <p>In this episode we get into what exactly is shame? How does shame become embedded into our subconscious? What does it look like when we define ourselves by shame? And what does it look like when we define ourselves in rebellion against the shame p ... Show More

in this episode, we're sharing some recent 'embarrassing' (yet empowering) stories! leo talks the time she accidentally booked herself into an advanced ballet class, even though she’s a beginner—and how she powered through the entire class anyway. It’s all about stepping out of y ... Show More

Cringing at the time you gave a speech with spinach in your teeth, or accidentally liked an ex's picture on social media? Still reliving that incident in the fourth grade when you called your teacher "mommy"? Awkward moments have a tendency to haunt us – even ones from decades ag ... Show More

Sam explores the feelings that can bring on shame, and shares some insights into how to deal with shame in everyday life. If you’d like to connect with Sam, follow her on Instagram at @anchored_sam Try the Headspace app free for 30 days here! Learn more about your ad choices. Vis ... Show More

Why is having the sex talk, admitting you passed gas, or being open about your body hair so seemingly uncomfortable for all of us? Journalist and host of the podcast, Embodied, Anita Rao, joins Chris this week to discuss why having open conversations about taboo topics like sex, ... Show More