Apr 28

#701: Saying “No” With Confidence

In this episode of The Confidence Podcast, we’re breaking down how to say no with confidence—without overexplaining, people-pleasing, or spiraling about what others think. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to St ... Show More

28m 44s

Apr 21

#700: Everything I Know About Confidence (After 700 Episodes)

After 700 episodes of The Confidence Podcast, millions of downloads, and years of coaching high-achieving women—this is the most honest, distilled truth about confidence I’ve ever shared. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our ... Show More

22m 49s

Apr 14

#699: Emotional Resilience: How To Keep Going When It’s Hard

This episode will change how you experience setbacks—and give you a new way to move forward with confidence, even when things don’t go as planned. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Thi ... Show More

25m 7s

Apr 2024

Stop Feeling Embarrassed

Are you tired of the nagging sensation of embarrassment holding you back in life? In this eye-opening episode, Dr. Aziz delves deep into the world of embarrassment, unraveling its complexities and revealing how it can dictate our actions and shape our lives. From the classroom ... Show More

24m 56s

Aug 2025

Confident at Work: Speaking Up in Meetings Without Freezing

Want to speak up more confidently in meetings—whether it's a one-on-one with your boss or in front of a whole group? If you've ever stayed quiet even when you had something valuable to share, this episode is for you. We’re diving into what holds you back, how to shift the way you ... Show More

18m 59s

Aug 2025

Afraid of Being Judged? Here's the Real Reason Why

In this episode... Are you afraid of what other people think of you? Worried they'll judge you negatively? You're not alone. In this episode, I share my personal journey with the fear of judgment and how it shap ... Show More

9m 56s

Mar 2025

OMG how embarrassing! How to stop feeling so awkward

Cringing at the time you gave a speech with spinach in your teeth, or accidentally liked an ex's picture on social media? Still reliving that incident in the fourth grade when you called your teacher "mommy"? Awkward moments have a tendency to haunt us – even ones from decades ag ... Show More

22m 41s

Sep 2025

The Fear of Not Being Enough: How to Overcome Self-Doubt and Build Lasting Confidence

So many of us struggle with the fear of not being enough—not smart enough, successful enough, attractive enough, or worthy enough. In this episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how this fear shows up, why it holds us back, and most important ... Show More

4m 23s

Feb 2025

217. Silence Your Inner Critic: How to Stop Caring What Others Think (Without Burning Professional Bridges)

Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed e ... Show More

21m 21s

Jul 2024

5 Inner Game Mistakes That Are Ruining Your Life

Joe Hudson is an executive coach, connection teacher and someone I have learned so much from. We talk about 5 of the most regretable and costly mistakes I was consistently making in my relationships, how those we costing me (and probably you) in life and business and how Joe' ... Show More

1h 28m

Mar 2025

🦸🏻‍♀️ How to Become UNFORGETTABLE (Stop Being Invisible)

Be honest—when you walk into a room, do people remember you?Or are you blending into the background, completely forgettable the second you walk away?Here’s the truth: If you don’t stand out, you disappear. And in a world that rewards visibility, being invisible isn’t an option.In ... Show More

30m 11s

Mar 2025

The Startling Impact of Peer Pressure & Why Shyness Can Be a Plus

Who hasn’t had to wait at a doctor’s office well past the appointment time. It sucks. What is a reasonable amount of time to have to wait? Should you complain to someone? This episode starts with some interesting research that explains what you should do so your doctor knows your ... Show More

49m 6s

Apr 2025

227. How to Stop Caring What People Think with Mel Robbins

You know that little voice in your head that says, “What will they think?” The one that’s held you back from hitting publish, setting a boundary, or even just being yourself? Yeah, we’re done with that. In this episode, I sit down with the iconic Mel Robbins to talk about how to ... Show More

1h 22m

#634: What To Do When You Feel Embarrass...