Apr 10

It's time.

If you want to stay connected, I am on Youtube. I don't post often but I do check in there daily! www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

6m 4s

Apr 8

Shadow Work for Type Nine

In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ... Show More

21m 38s

Apr 1

Shadow Work for Type Eight

In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We explore the often-hidden struggles of emotional repression, control, and fear of vulnerability, and how these patterns shape daily life. Throu ... Show More

19m 28s

Nov 2021

Enneagram 101: An Introduction to the 9 Personality Types

New to the Enneagram? Welcome to your introductory class. At its most basic level, the Enneagram is a framework that says there are nine personality types, and each of the nine types has a different core motivation driving their behavior and beliefs. Why do you do the things you ... Show More

42m 57s

May 29

#455 Becoming the Curator of Your Mind

In this episode, I share a raw and reflective recording from a recent membership call where I explore what it means to truly surrender when life isn’t going the way we planned. I open up about personal struggles—from a home renovation disaster to deeper emotional reckonings—and u ... Show More

20m 3s

Sep 2024

The Myers-Briggs Personality Test

How a mother, a daughter and a crackpot Swiss psychologist gave us the world's most popular Buzzfeed quiz. Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreWatch Aubrey's documentaryBuy Aubrey's bookListen to ... Show More

55m 19s

Sep 2024

Decode Your Type: Enneagram For Self Discovery with Sarahjane Case

Brandi is fresh off her rainy horse shows and super proud of Star for moving up, while Tizzle has some reservations about the safety of jumping in the rain... They then dive deep into the TV shows they’re loving before welcoming certified Enneagram coach and author of The Honest ... Show More

1h 2m

Mar 2025

129: How to Stop Overreacting in Relationships and Improve Emotional Intelligence

Ever wondered how emotional intelligence can transform your relationships? Join Sabrina as she unravels the complexities of emotional intelligence, how it manifests in our connections, and why it is a game-changer. In this enlightening episode, Sabrina not only defines emotional ... Show More

39m 24s

Jan 2021

Astrology, Kundalini, & Healing Racial Trauma

Joining me this week is Melody Joy, a Shaman, Intuitive Astrologer, and Spiritual Awakener. She has experience in both the metaphysical and medical fields and uses her knowledge to assist others on their journey of awakening & healing. We will be getting into astrology, Kundalini ... Show More

51m 43s

Sep 2024

43: The Feminine Code | Command Your Glow-Up from Body to Reality

Let's talk about how to align your body, mind, and reality with your highest self and uncover the truth behind your most radiant glow-up yet.In this episode, we cover:What "The Feminine Code" is and how it aligns your life with your highest self (in the Age Of Aquarius)How to har ... Show More

51m 54s

Aug 2024

RW 254 — August 19th Astrology: Full Moon in Aquarius – This is the MOST Intense Full Moon of the Year!

🌕 August 19th Astrology for the Full Moon in Aquarius… find out why this is the most intense full moon of the year (possibly the decade)! With the Full Moon in Aquarius in a Grand Cross with the Sun conjunct Mercury Retrograde, Uranus, and asteroid Lilith, the Wild Feminine… t ... Show More

39m 2s

Shadow Work for Enneagram Type Four