What is cycle syncing, and should your boyfriend really be cooking you a steak when you’re on your period? We dig into the wonderful workings of our bodies and uncover just how much our hormones affect our lives, from how we feel each day to which romantic partner we select. Topics covered: -Phases of the menstrual cycle and what’s going on in your body -How to treat yourself well in each phase (food & exercise) -Do women’s cycles sync with one another? Are they affected by the moon? pheromones? -How hormonal birth control does/does not affect your cycle, your fertility, and your overall health -Alternatives to hormonal birth control: rhythm method and copper IUD -Women’s health in a patriarchal society If you’re able to and our content means something to you, you can support us on Patreon ❤️