There’s a huge amount of stigma associated with anything to do with our periods and for a lot of people, they may have spent years being told that they are dramatic, moody and irrational around the time of their period. As it turns out, it may not have just been ‘that time of the month’. They may experience a condition called PMDD or Premenstrual Dysphoric Disorder.
As for any invisible health condition, having a name for it can be really validating and give you a sense that you’re not crazy and you’re not alone. It also helps people around you understand what might be going on so this episode isn’t just for the girlies who experience extreme mood shifts like depression, irritability, anger and hopelessness around their period, it’s also for those of us who don’t so that we can be more supportive for a loved one who does.
Today we have Dr Isobelle Smith, an endocrinologist with over 10 years of experience in hormones, joining us to unpack the ins and outs of PMDD.
We chat:
You can find Dr Izzy Smith here
Izzy mentioned the International Association for Premenstrual Disorders here
And the resource that the Queensland Government put together here
You can watch us on Youtube
Find us on Instagram
Join us on tiktok
Or join the Facebook Discussion Group
Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! xx
See omnystudio.com/listener for privacy information.