In today's episode I interview Dr. Lisa Marie Bobby about breakup recovery. I learned SO much in this interview as we discussed why breakups are so hard, the different stages of a breakup, how to navigate obsessive thinking about your ex, what's going on in our brains as we fight to get over someone, and so much more. I highly recommend everyone goes out and ... Show More
Today
#313 Infinite Paths to Healing: Japanese Spirituality and Heartbreak with Hiroko Yoda
In today's expert episode, I'm interviewing Hiroko Yoda, a Japanese cultural historian, journalist, and author of the new book "8 Million Ways to Happiness: Wisdom for Inspiration and Healing from the Heart of Japan." We dive into how anyone can use the principles of Japanese spi ... Show More
43m 25s
Mar 3
#311 Discovering DIY Spirituality with Faith Freed
In today’s expert episode, I’m interviewing Faith Freed, a licensed psychotherapist, spiritual guide, and author of the new book DIY Spirituality: Chart Your Own Sacred Path. We dive into the intersection of spirituality and relationships—especially after heartbreak—and discuss h ... Show More
46 m
Feb 2025
Girls Night #284: How to Recover From a Breakup (and Find your Spark Again!) — with Dr. Morgan Cope
Hey friends! Welcome to Girls’ Night!
Today we’re talking about how to heal, move forward, and find your spark again after a rough breakup. We're mainly focusing on romantic relationships, but honestly, these tips can apply to any meaningful relationship that's ended - whether t ... Show More
57 m
Dec 2021
Ep 27: Break Up Smarter, Not Harder
<p>On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.</p> <p>All the questions ... Show More
26m 38s
Aug 2024
706. This is How You Move Forward After Heartbreak
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More
35m 50s
Jul 2025
How to Turn a Breakup Into a Positive Experience
<p>If you're facing a breakup or have just recently gone through one, your life starts to feel like it's falling apart. But the research shows that many times, our breakups can be an incredibly positive experience. In today's podcast, Gary and Adam discuss the scie ... Show More
41m 18s
<p>If you’ve gone through a break-up recently, this episode is for you. We're talking with breakup coach Kendra Allen to learn...</p><ul><li>how to cope with a situationship ending</li><li>why going “no contact” is beneficial to a break-up</li><li>ways that break-ups are similar ... Show More
