Self Love Affirmations After Your Breaku...

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Should you be friends with your ex? After a divorce or breakup, being friends with an ex can seem appealing, especially if you're co-parenting. Making the transition from partners to pals is possible. But without radical self-honesty and clear intentions, it can be challenging — ... Show More

You've been in no contact, haven't reached out to your ex and yet you still haven't heard from them. Does that mean no contact failed? Dating/relationship expert Lucia shares 2 actions you can take to get your ex to reach out.Get coaching!Download Silenzio App: iPhone OR AndroidR ... Show More

Are you holding onto a breakup that’s draining your energy? Do you ever catch yourself replaying old memories or struggling to move on after a breakup? Today, Jay will break down a powerful 30-day No Contact Reinvention Challenge designed to help you heal, grow, and rebuild your ... Show More

Today's episode might seem niche, but I know it's a topic that a lot of people worry about because I can see it in my DM's and I know a lot about this from personal experience. Whether you're worried because your ex refollowed their ex after your breakup, you' ... Show More

#196: Josie is breaking down what detoxing really means—and it’s not what the wellness industry has told you. This episode flips the script on detox culture and gives you the real science (in a totally relatable way) on how your body already knows how to detox on its own. Josie d ... Show More

Have you decided you don't want your ex back and it's best to let them go?  Dating/relationship Lucia explains exactly what to do to detach from your ex and move on. Get coaching Download Silenzio App:  iPhone Or Android Read No Contact Secrets Book 

If you've been in no contact for months & months and haven't heard from your ex, this video is for you. Dating/relationship expert Lucia offers hope if you think you'll never hear from your ex again. Get coaching! Download Silenzio App:  iPhone OR Android Buy No Contact Secrets B ... Show More

What happens when your ex thinks you've moved on and don't care anymore? This is a crucial moment that will change their attitude towards you. Dating/relationship expert Lucia shares the shocking outcome of having your ex think you've stopped caring.Get coaching!Download Silenzio ... Show More

There's something your ex has to have for you, in order to want you back.  Without it, your ex won't be back.  Dating/relationship expert reveals what it is and how to get it from your ex. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book 

Welcome back to another Dating Sulutions with your favourite love doctors. Cartia & Ashton answer your dating dilemmas from having sexual tension with your friend to thinking about your ex on your wedding day & how to handle not being your boyfriends ‘type’. Tune in to find out m ... Show More