logo
episode-header-image
Jan 2025
33m 23s

210 - Rebuilding Trust: Overcoming Anxio...

EJ AND TARAH KERWIN
About this episode
tail spinning
Up next
May 8
Why Your Relationship Feels Off During Life Transitions (Part 1)
Have you ever noticed that your relationship starts to feel off…Right when life is changing?👉 You move 👉 Have a baby 👉 Start a new job 👉 Even go on vacationAnd suddenly:You’re arguing moreYou feel disconnectedOr something just feels… differentHere’s the confusing part:👉 Noth ... Show More
22m 42s
May 1
How to Repair After a Fight (5 Ways to Actually Fix Conflict)
Have you ever argued with your partner…and even though it “ended”…something still didn’t feel right?You told each other you were fine.You moved on with your day.But underneath it all—👉 there’s still tension 👉 still distance 👉 still something unresolvedIf this sounds familiar, ... Show More
24m 58s
Apr 24
Why Your Relationship Feels Like Roommates (And How to Fix It)
Do you love your partner… but feel more like roommates?Most of your conversations are about:schedulesresponsibilitiesgetting through the dayAnd somewhere along the way… the connection, intimacy, and fun start to fade.If this sounds familiar, you’re not alone.In this episode, we b ... Show More
27m 28s
Recommended Episodes
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 8m
Sep 2024
How to Build a Securely Attached Relationship with Julie Menanno
Forrest sits down with marriage and family therapist Julie Menanno to explore one of the most crucial aspects of healthy relationships: secure attachment. They discuss the impact of anxious, avoidant, and secure attachment patterns, and provide practical advice on identifying and ... Show More
1h 8m
Mar 2025
How To Heal Insecure Attachment With Julie Menanno
Joined by special guest, Julie Menanno, our hosts sit down to discuss how to heal insecure attachment by focusing on self-awareness, emotional regulation, and developing a secure relationship with oneself. She emphasizes that attachment wounds manifest through self-abandonment, w ... Show More
56m 57s
Aug 2024
How to Rebuild the Connection in Your Relationship
Do you feel like the spark in your relationship is fading, leaving you disconnected and longing for the closeness you once had? Brendon Burchard, the world’s top high performance coach, is here to help you rebuild the connection in your relationship and reignite the bond with you ... Show More
22m 13s
Aug 2025
How to Rebuild Intimacy and Heal Relationships After Betrayal, with Sam Tielemans
<p>In this episode of the Unhooked Podcast, I&apos;m joined once again by Licensed Marriage and Family Therapist Sam Tielemans, who has dedicated over 15 years to helping men break free from porn addiction and rebuild emotional intimacy. We delve into practical strategies for cre ... Show More
52m 39s
Jul 2024
2 Be Better Podcast - Relationship Challenges
Welcome back to the "To Be Better" podcast! In Episode 28 of Season 2, we dive into a compelling and emotional listener email that explores the difficulties of broken trust and navigating relationship challenges. This episode, recorded live for our Patreon members, delves deep in ... Show More
1h 23m
Jul 2025
#198: What Anxiously Attached People Need to Thrive in a Relationship
<p>When you have an anxious attachment style, it can be hard to know what you actually <em>need</em> to feel secure — especially if past relationships have left you second-guessing yourself or trying to manage your anxiety by suppressing your needs.</p><p>In this episode, we’re e ... Show More
21m 59s
May 2025
Disorganized Attachment: Heal By Embracing Your Needs
Dr. Rick and Forrest explore disorganized, or “fearful,” attachment. This complex style occurs when emotional intimacy and distance both feel uncomfortable, and typically arises based on difficult life experiences. They unpack why this attachment pattern forms, what it feels like ... Show More
1h 12m