The Pelvic Floor Files: What’s Common Is...

Episode Summary In this episode of The Fuel Your Awesome Show, we’re thrilled to dive into the world of pelvic floor health and its surprising connections to gut health. Dr. Desiree Cassell, PT, DPT, owner of The Balanced Momtality Women’s Health and Wellness, joins us to share her expert knowledge on balancing pelvic floor health, managing common issues lik ... Show More

Maybe You’re Not Supposed to Do More: Rethinking What Growth Actually Looks Like What if growth doesn’t always look like more? In this episode, I’m sharing a conversation with a client that stopped me in my tracks. She was frustrated that she wasn’t lifting the same amount of wei ... Show More

What if the reason you feel so confused about food isn't that you're doing it wrong? What if you're trying to follow three rulebooks at once, and none of them agree? The first is every food and body rule you've absorbed over the years. The second is what your hormones are doing r ... Show More

What if you don’t need another diet, another workout plan, or more discipline? What if you need a Real Reset? In this short episode, Jess walks you through the five foundational shifts of the REAL RESET framework—a practical way to reconnect with your body, your health, and yours ... Show More

In today’s insightful episode, we dive into the importance of pelvic floor health with Dr. Marina Magri. Together, we explore common misconceptions and challenges many women face, particularly during and after pregnancy. We talk about the crucial role of awareness and education i ... Show More

Welcome to episode 369 of Sexology Podcast! Today I am delighted to be speaking with Dr. Stephanie Bathurst. In today's episode, we discuss various aspects of pelvic floor function, emphasizing how aging and factors like obesity, constipation, and physical trauma can weaken i ... Show More

<p>We’ve all heard about the pelvic floor, but what exactly is it? And why does it matter so much? Well today on the show, Dr. Taz is joined by Dr. Edythe Heus to talk about just that! Founder of Revolution in Motion, one of the first neurologically-based training systems, Dr. Ed ... Show More

In this episode of the Beyond Physio Podcast, we welcome Lindsay, founder of Her Body PT, who specializes in pelvic floor physical therapy. Lindsay shares her journey from orthopedics into pelvic health after her own experience as a postpartum patient. We explore the significance ... Show More

Welcome to episode 395 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Amanda Olson. In this conversation, we discuss the importance of pelvic floor health and its impact on sexual health, the functions of pelvic floor muscles and the role of specific produc ... Show More

<p>In this episode we are speaking to an incredibly knowledgeable lady all about pelvic health and its importance. If you didnt know already, your pelvic floor is a layer of muscles joining your pelvic organs including your bladder, womb, bowel, and rectum, to your pelvis.<br/><b ... Show More

This is definitely one of the most informative and educational episodes we have shared to date about a topic we should all know more about – our pelvic floor! We speak to the wonderful and extremely knowledgeable Jade Lucas Read from Up and Running Dubai about all things related ... Show More

We tend to think of pelvic floor exercises as something you do postpartum. This week's guest, Dr. Lizzie, DPT, talks about how crucial it is to prepare your body before and during pregnancy! We talk about pelvic floor therapy, diastasis recti, and infertility. You'll want to list ... Show More

Pelvic Floor Physical Therapy is still a relatively unknown specialty and yet it is incredibly important. On this podcast, we discuss parenting and child health and development, but also health and mental health for caregivers. And pelvic floor health is part of that! I welcome D ... Show More