What is a pelvic floor? What is a kegal? Why would anyone want to have an internal vaginal or rectal exam to explore what is happening with the muscular system within your pelvis? Well, you are about to find out! Stephanie Brown is a pelvic floor physiotherapist and her whole career has been dedicated to treating patients with all manner of issues related to ... Show More
Jun 24
Surviving Cancer Only to Get Decapitated by Wyoming
What would you do if you moved out to LA at 18 to chase your dreams, but got handed a non-Hodgkin's lymphoma diagnosis and a 5-year expiration date instead? Our guest Aria fought through chemo, radiation, and 16 separate surgeries, and actually beat it. But the universe wasn’t do ... Show More
1h 2m
Jun 10
The Truth About Hypnobirthing (And Why It Might Be Gaslighting You)
What if you could turn off the most agonizing pain imaginable just by thinking about a waterfall? Or better yet, what if a guy in a purple silk robe could cure you by waving a magnet over your junk? This week, Jeremie takes Brian and Taylor on a wild, mind-bending trip into the b ... Show More
53m 2s
Aug 2025
Why Peeing During Workouts Isn’t Normal — And How to Fix It
In this episode of the Beyond Physio Podcast, we welcome Lindsay, founder of Her Body PT, who specializes in pelvic floor physical therapy. Lindsay shares her journey from orthopedics into pelvic health after her own experience as a postpartum patient. We explore the significance ... Show More
29m 51s
Jan 2025
The Pelvic Floor Files: What’s Common Isn’t Normal (and Powerhouse Fixes)
Episode Summary In this episode of The Fuel Your Awesome Show, we’re thrilled to dive into the world of pelvic floor health and its surprising connections to gut health. Dr. Desiree Cassell, PT, DPT, owner of The Balanced Momtality Women’s Health and Wellness, joins us to share h ... Show More
39m 12s
May 2024
Less Painful S*x and Urinary Issues with Pelvic Floor Doctor Janelle Howell
So many of us silently struggle with s*xual pain. Not only can it lead to a loss of libido, it can cause s*xual fear and s*xual distress. If we can’t even admit our issues to our parents or our partners, who can we talk to?! Meet Janelle Howell, Doctor of Physical Therapy and CEO ... Show More
46m 48s
Jan 2024
The Pelvic Floor and It's Relationship to Healing Freeze, Dissociation, and Shame
<p dir="ltr">The pelvic bowl is the center of our somatic experience, but the majority of women are disconnected from this crucial part of the body. So today, hosts Jennifer and Elisabeth are joined by Veronica Rottman of Waking Womb to address the importance of pelvic floor heal ... Show More
52m 24s
Jun 2024
What You Weren’t Told About Period Pain - Dr Karen Tang
<p><em>“A lot of women's health stuff - there's no easy diagnosis. So very, very often women's health things end up getting put into, you have fibromyalgia, you're a hypochondriac, or something like irritable bowel syndrome.” -Dr Karen Tang</em></p>
<p>Dr Karen Tang is a gynaecol ... Show More
44m 53s