What is a pelvic floor? What is a kegal? Why would anyone want to have an internal vaginal or rectal exam to explore what is happening with the muscular system within your pelvis? Well, you are about to find out! Stephanie Brown is a pelvic floor physiotherapist and her whole career has been dedicated to treating patients with all manner of issues related to ... Show More
Yesterday
How I Healed 15 Years of Grief With Psychedelic Cannabis | Psychedelic Therapy
After her father's sudden death, she carried a "calcified" grief for 15 years that traditional therapy couldn't touch—until one psychedelic cannabis journey changed everything. This week, we're joined by psychotherapist Angela, founder of Altered Healing, for a fascinating deep d ... Show More
56m 15s
Oct 1
"I Went In For Surgery & Woke Up Paralyzed" | Morquio Syndrome
Her vertebrae are shaped like footballs, and doctors told her parents she wouldn't live past the age of five. This week, we're joined by the incredible Natasha, who shares her story of living with Morquio Syndrome, a rare genetic disorder. She takes us on the journey of her "two ... Show More
54m 14s
Sep 24
I lost my dad to Lewy body Dementia: The Cyril Effect
What does it feel like to get your dad back for a few beautiful moments of clarity, only to have dementia snatch him away again? This week, we're joined by our dear friend Haley for a powerful and vulnerable conversation about losing her father, the beloved musician Cyril McPhee, ... Show More
1h 5m
Jan 2025
The Pelvic Floor Files: What’s Common Isn’t Normal (and Powerhouse Fixes)
Episode Summary
In this episode of The Fuel Your Awesome Show, we’re thrilled to dive into the world of pelvic floor health and its surprising connections to gut health. Dr. Desiree Cassell, PT, DPT, owner of The Balanced Momtality Women’s Health and Wellness, joins us to share h ... Show More
39m 12s
May 2024
Less Painful S*x and Urinary Issues with Pelvic Floor Doctor Janelle Howell
So many of us silently struggle with s*xual pain. Not only can it lead to a loss of libido, it can cause s*xual fear and s*xual distress. If we can’t even admit our issues to our parents or our partners, who can we talk to?! Meet Janelle Howell, Doctor of Physical Therapy and CEO ... Show More
46m 48s
Jan 2024
The Pelvic Floor and It's Relationship to Healing Freeze, Dissociation, and Shame
The pelvic bowl is the center of our somatic experience, but the majority of women are disconnected from this crucial part of the body. So today, hosts Jennifer and Elisabeth are joined by Veronica Rottman of Waking Womb to address the importance of pelvic floor health. In this e ... Show More
52m 24s
Jun 2024
What You Weren’t Told About Period Pain - Dr Karen Tang
“A lot of women's health stuff - there's no easy diagnosis. So very, very often women's health things end up getting put into, you have fibromyalgia, you're a hypochondriac, or something like irritable bowel syndrome.” -Dr Karen Tang
Dr Karen Tang is a gynaecologist who specialis ... Show More
44m 53s