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Jul 2024
17m 12s

Preparing the pelvic floor for birth_Par...

Kath Baquie
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Sep 2
Prepare for Birth. Recover for Life.
Send us Fan MailWant to recover well after birth? Your recovery starts before your baby arrives.In this episode of the Pregnancy, Birth and Recovery Podcast, I talk about how to prepare your body during pregnancy with your postnatal recovery in mind, and the practical steps that ... Show More
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