In this episode of Not Over, Just Different, I sit down with Riana Malia to explore a topic that resonates deeply with many women: the feeling of being “stuck” after significant life changes like divorce, career shifts, or empty nesting. Together, we unpack why this happens and how it’s a natural step in the journey toward self-discovery and empowerment.
Riana shares her transformative “Clear to Create Method,” designed to help women release emotional blocks and limiting beliefs stored at a subconscious level—without revisiting painful memories. Listeners will learn actionable steps to gain clarity, reframe their life narrative, and begin creating a more aligned, fulfilling future.
If you’ve been wondering how to take the next step in life, this episode is packed with practical tips and inspiring success stories that will leave you feeling ready to reclaim your purpose. Tune in to discover how to shift from feeling stuck to creating the life you truly deserve!
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Connect with Natalie:
Instagram: www.instagram.com/notoverjustdifferent/
Website: https://natalieledwell.com/
About Riana Malia:
Riana Malia is a transformation coach with over 20 years of experience helping ambitious women heal from trauma, overcome challenges, and create fulfilling lives through her Quantum Pattern Protocol, rooted in neuroscience and quantum biology. She specializes in uncovering and addressing the root causes of emotional and psychological blocks, empowering women to achieve personal and professional growth. Based in California, Riana enjoys time with her family, two puppies, and the sunshine, often found at the beach or with horses.
Connect with Riana Malia:
Website: https://www.rianamalia.com/
Instagram: https://www.instagram.com/rianamalia/
Facebook: https://www.facebook.com/RianaMalia/
LinkedIn: https://www.linkedin.com/in/rianamalia/
Avail Rianna’s gifts: https://www.rianamalia.com/gifts/
Key Timestamps:
[00:00] Introduction.
[00:01:02] Identity and personal transformation.
[00:11:55] Clearing emotions for new beginnings.
[00:16:39] Letting go of past stories.
[00:17:50] Cause and effect ownership.
[00:19:20] Reframing relationships for growth.
[00:28:14] Getting unstuck by refocusing your thoughts.
Memorable Quotes:
"You really have to clear the story to create your life, right? And if you want a new story, you have to quit telling the old one."-Riana Malia
"But like you said, as soon as you start to take responsibility and ownership for your contribution to that particular situation, then that's when you can change your world."- Natalie L
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