Ready to turn the page and create a bright new reality for yourself? Whether you're ready for a new era in your career, your relationships, or a new sense of ownership in your personal narrative... today's episode is for you.
My guest today is a Jedi-caliber therapist and career counselor, on a mission to teach you how to write a new story for yourself. Rea ... Show More
Sep 14
How to Overcome Insecurity When “Loving Yourself” Isn’t Working | Happiness | E556
If love makes you suspicious, compliments make you uncomfortable, and happiness makes you wait for something bad to happen…this episode might explain your entire life. Because what if your insecurity isn’t a personality flaw? What if your brain learned, somewhere along the way, t ... Show More
1h 2m
Sep 7
Why You Say Yes When You Really Mean No (And How To Start Setting Boundaries With Confidence) | Success | E554
You said yes. You smiled. You went along with it. And afterward, you thought: Why didn’t I say something? If you struggle to stand up for yourself, Dr. Sunita Sah has a surprising message for you: You do not need to become louder, tougher, or more confrontational. Defiance is a s ... Show More
1h 11m
Jul 2025
Listen To THIS If You're Feeling Stuck | Ask A Therapist
<p>In today's episode, we're diving deep into some of the burning questions you've been asking us to cover.<br/><br/>Whether you're dealing with loss and grief, navigating relationship issues, struggling with manifestation, or working through health challenges ... Show More
39m 44s
Oct 2024
How To Reinvent Yourself & Make The Greatest Comeback Of Your Life (At Any Age)
<p>In this episode, Mel is giving you the step-by-step roadmap of how to reinvent your life.</p><p>Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, this episode will provide you with the steps to make a pivot.</p><p>You’ll learn why reinventi ... Show More
45m 22s
Mar 2024
Rewriting Your Story for Unstoppable Success | Toolbox
In today’s episode, we dive deep into rewriting your life story with AJ, Johnny, and Michael Herold.
How do you rewrite your personal narrative to align with your core values and set meaningful goals for your future? Can understanding and rewriting your story spark real change ... Show More
50m 59s