In today’s episode, Rosie reflects on impermanence and the art of letting go, sharing her heartfelt journey of losing her beloved dog, Chewy, and the profound wisdom she gained from her mindfulness teacher, Michael Stone. Through stories of love, loss, and acceptance, Rosie explores how embracing impermanence can teach us to love deeply, even when everything ... Show More
Yesterday
Get Curious Before You Judge Yourself
When Dora noticed herself getting frustrated during meditation, her first instinct was to fix the problem. But the more she judged herself for being distracted, the further she got from understanding what she needed. Eventually, she tried a different approach: instead of asking w ... Show More
5m 39s
Oct 28
Why Do I Always Feel Like I'm Not Enough?
Dora has been thinking about what it means to be a good partner, and how easily that desire can turn into pressure to be the best one. More attentive, more patient, more present. No matter how much she gives, there's always another version of herself she could be striving toward. ... Show More
5m 27s
Sep 2025
Grief, Pet Loss & The Spiritual Lessons Learned Featuring Elizabeth Long | Awakening Podcast
This episode is dedicated to our sweet dog, Rocky, who passed away weeks before this episode. It's because of him, this episode and interview was conducted to talk about grief, pet loss and the lessons learned.Website: https://www.carolelizabethlong.com/Blogpost onReincarnation:h ... Show More
55m 31s
Feb 2024
Healing Heartbreak, with Rosie
Rosie and Robin answer questions about how to support a partner who processes things differently, how to improve communication in a marriage, and how to forgive yourself after a breakup. Follow Robin here or at Well…Adjusting and follow Rosie here. Try the Headspace app free for ... Show More
36m 11s
Dec 2023
79: To be free from anxiety, get comfortable with disappointment. Here's why and how.
In this episode, I'm sharing a vulnerable story and a recent personal loss... and what it has taught me. I want to share how loss, pain, grief, and disappointment are portals to the divine... if you will let them be so. Get a personalized video response: wisio.com/anxiouslovecoac ... Show More
1h 2m
Sep 2025
HEARTBREAK IS NOT A THING
Heartbreak feels like it breaks us, but what if it’s actually reshaping us? In this episode, we explore how loss, rejection, and endings aren’t signs of being broken but invitations to rebuild stronger. From the science of how heartbreak mirrors physical pain to the art of transf ... Show More
8m 8s