Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3623:
Allison Carmen reflects on the quiet power of acceptance, appreciation, and renewal in navigating the emotional weight of the past. Through a personal story about her hair and shifting perspectiv ... Show More
Today
3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quiet ... Show More
12m 37s
Yesterday
3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attr ... Show More
10m 18s
Jul 7
3659: Helpful Tips When You're Stuck on Getting Started by Zoe Kim with No Sidebar on Lifestyle Design
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3659: Zoe Kim examines why we sometimes feel stuck even when we know what we want, highlighting how overthinking and perfec ... Show More
11m 54s
May 4
2967: An Open Letter to Those Who Have Lost Their Motivation by Marc Chernoff of Marc And Angel
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2967:
Marc Chernoff reminds us that even when we feel beaten down and empty, we carry unseen reserves of support and streng ... Show More
11m 15s
Jan 2025
From Heartbreak to Healing
In today’s episode, Rosie reflects on impermanence and the art of letting go, sharing her heartfelt journey of losing her beloved dog, Chewy, and the profound wisdom she gained from her mindfulness teacher, Michael Stone. Through stories of love, loss, and acceptance, Rosie explo ... Show More
8m 54s
Aug 2024
Are you missing this key perspective? 🔑 BEST MOTIVATIONAL SPEECHES FOR SUCCESS EVERY DAY
"Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude." -Denis Waitley Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/eb ... Show More
56m 8s
Feb 2025
I Am at Peace with My Past, Present, and Future
This week's mantra is I Am at Peace with My Past, Present, and Future. Finding peace with your journey—where you’ve been, where you are, and where you’re going—is a deeply personal and transformative process. In this episode of Mantra, we reflect on how to release past regrets, f ... Show More
44m 37s
Dec 2024
Lucy Hale: Rising to Fame, Overcoming Addiction, and Finding Self-Love | Ep62
Fame may look glamorous, but Lucy Hale reveals the complexities behind the spotlight, from battling addiction to rediscovering her self-worth. As a celebrated actress and singer with accolades like Teen Choice Awards and People's Choice Award, Lucy shares the raw truths of her jo ... Show More
56m 20s
Sep 2024
How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)
In today’s episode, you’ll reframe your perspective on happiness, kindness, and friendship through a fresh lens—all thanks to a surprising source: Mel’s 10-year-old guest, Elton. Mel is sitting down with this wise beyond his years kid for an impactful, profound conversation that ... Show More
58m 50s
Jan 2025
Finding Calm in the Vast Unknown
When life feels overwhelming, embracing the vastness of the unknown can bring peace. Rosie introduces the Japanese concept of yugen, sharing how moments of awe and mystery have helped her navigate difficult times. Learn how to pause, let go of control, and find beauty in the thin ... Show More
7m 13s
Apr 24
At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to Hear
With refreshing candor, renowned author Judith Viorst shares profound insights from her latest book, Making the Best of What's Left: When We're Too Old to Get the Chairs Reupholstered, inviting us into the vulnerabilities and unexpected joys of aging. Discover practical strategie ... Show More
52m 42s
Oct 2024
Letting Go to Grow: Lessons From Fall
In this episode, we explore the seasons of life, starting with the beauty of fall and its lesson in letting go to grow.
Discover how shedding old habits, enduring winter’s challenges, and embracing spring’s renewal can fuel personal growth.
We’ll uncover how each season offers ... Show More
16m 49s
Sep 2024
Are you letting life pass you by? - Best Motivational Speeches for Happiness
"Happiness, not in another place but this place…not for another hour, but this hour." — Walt Whitman In this episode, Eddie Pinero reflects on a moment when the full moon briefly emerged through a clearing in the clouds—a sight that many would have missed if they weren’t paying a ... Show More
1h 3m