logo
episode-header-image
Sep 25
31m 12s

The 30 Best Lessons I've Learned In 30 Y...

The Everygirl Media Group
About this episode

#219: It's Josie's 30th birthday! To celebrate, she's sharing the 30 biggest lessons she’s learned in 30 years—the truths that have shaped her relationships, career, health, mindset, and self-worth. If you’ve ever felt pressure about turning a new decade—or just want real, tangible wisdom you can apply to any season of life—this is the inspo-packed episode you'll want to re-listen to over and over again. You'll learn why 30 is the starting point, not a finish line; the only nutrition advice you’ll ever actually need; the most overlooked life hack for being magnetic in any room, and 25+ more powerful lessons to live by. Whether you’re 22 or 50, this episode contains 30 of the most powerful lessons that just might change your entire life.


This episode is brought to you by WishGarden Herbs. Go to WishGardenHerbs.com and use code "EVERYGIRL20" for 20 percent off your order.


For Detailed Show Notes visit theeverygirlpodcast.com


Hosted on Acast. See acast.com/privacy for more information.

Up next
Nov 20
The #1 Sign You're Going To Be Successful
<p>#235: We all want to know if we’re really going to be successful ("will I actually hit my goals/change my body/achieve the life I picture in my head?"). But what if there was one quality that determined whether or not you’ll be successful—and it’s not luck, talent, experience, ... Show More
31m 20s
Nov 18
Winter Arc Guide: Why You're Bloated, Tired, and Gaining Weight (Even if You're Doing Everything Right), With Micaela Riley
<p>#234: If you’ve been doing all the “right” things (eating clean, working out, meditating) but still feel inflamed, bloated, exhausted, or stuck in a body that won’t respond, this episode is your game-changer. Functional nutritionist Micaela Riley joins us to share her powerful ... Show More
53m 42s
Nov 13
5-Minute Pep Talk To Immediately Feel Happier
#233: Need a quick reminder of how good life actually is, or an energy reset when you're feeling down? This 5-minute pep talk is your go-to gratitude reset. Perfect for November's curriculum focused on gratitude or to help you slow down and savor the holiday season, this is not y ... Show More
8m 54s
Recommended Episodes
Aug 2024
30 lessons from 30 years...
She’s 30, flirty and thriving!  In this episode, “30 lessons from 30 years” we dig into the good, the bad, and the downright hilarious moments of hitting this milestone.  & of course G has 30 amazing lessons for you all up her sleeve - from learning to trust your intuition more t ... Show More
48m 52s
Jul 2024
Turning 30: Sami Clarke’s 7 Lessons From Her 20’s
<p>In this special solo episode of Transform, Sami Clarke takes you on a reflective journey through her 20s as she gets ready to turn 30. Sami shares seven key lessons she’s learned during this transformative decade, offering wisdom that resonates with listeners of all ages.</p>< ... Show More
1h 16m
Aug 2024
[Solo] 35 Lessons I’ve Learned By My 35th Birthday
<p>#250: What if, instead of chasing perfection, we focused on the valuable lessons learned along the way?</p><p>In this special solo episode, I'm celebrating my 35th birthday by sharing 35 impactful lessons I've learned from my experiences with wellness routines, relationships, ... Show More
56m 25s
Oct 2024
30 Bucket List Experiences Before Age 30 & The Lessons Learned
<p>Ep 195: This is a special episode to celebrate Allison’s 30th birthday (which is literally today!) by reflecting on her ‘Top 30’ life experiences so far. We start off the conversation by catching up on our weeks, touching on personal growth during our 20’s, beauty standards, w ... Show More
55m 22s
Aug 11
What I Wish I Knew in My 20s
<p>This is a conversation you need to hear, packed with life advice that will change your future. </p><p>It’s what Mel wishes she knew in her 20s and the insight helping her guide her kids right now. </p><p>Today, Mel sits down with Dr. Meg Jay. Dr. Jay is a clinical psychologist ... Show More
1h 24m
Jan 2025
264. 30 things I learned in the last 30 years-- It's my birthday!.
In this episode we chat: The 30 things I've learned since turning 30! I promise these are non-generic and totally worth the listen! WORK WITH BEATRICE: Click here to catch the valued masterclass at $19.95 ONLY through midnight 1/23/25 in honor of my 30th birthday! Valued is:a pow ... Show More
30m 33s
Jun 2025
Feeling Lost in Your 20s? You Need to Hear This
<p>These 6 pieces of advice are exactly what you need to hear. </p><p>And buckle up, because today, Mel is not holding back. </p><p>If you’re feeling lost in your 20s, this episode is your roadmap to making this decade better than you ever imagined. </p><p>Whether you’re in your ... Show More
57m 29s
Aug 2024
7 Lessons To Learn Once That Will Improve Your Life Forever
<p>Once you learn these 7 lessons, you will never be the same. </p><p>Today, Mel is sharing the profound wisdom that she learned while hiking on the Appalachian Trail. </p><p>In this deeply personal, relatable, and entertaining episode, Mel walks you through how you can use these ... Show More
48m 31s
Apr 2025
If You’re Feeling Behind in Life, Listen to This
<p>If you’re feeling like you’re behind in some area of your life, today’s episode is a must-listen. </p><p>Mel is directly addressing one of the most requested topics of all time: when you don’t feel like you’re on the “right timeline” compared to everyone else around you. </p>< ... Show More
1h 24m
Sep 9
10 Lessons From 10 Years of Marriage: The Highs, Lows, and What No One Prepares You For: Episode 413
This week marks our 10-year wedding anniversary and if we're being honest, the months leading up to it weren't easy. Research even shows that around the 10-year mark, couples hit peak dissatisfaction. But here's the truth: challenges don't mean your marriage is broken. They're in ... Show More
1h 15m