Turning 30 during the pandemic made me realize a lot of beautiful and painful lessons along the way, and today's episode is a special intimate peek into my own life. Not only when it comes to self-love, but also trusting the process in this thing called life! Episode Highlights: How I overcame and faced my own fear of ending up alone without kids!Timelines ... Show More
Aug 18
#188: Never Guilt-Tripped Again! Try This Protection Trick.
Does someone overpower you with "guilt-tripping", when they pout, make you feel bad, or cry? This episode will give you the tools to stop falling for it, so that you can take your power back- Without feeling like a bad person or enabling people for their toxic behaviour.Mentioned ... Show More
26m 3s
May 12
#186: Connect To The Divine Mother Earth, Your Real Mom!
What if your "real" mom is right underneath your feet? In this episode, I share how I believe unconditional motherly love can be accessed through Gaia/Mother Earth, not only through the mother who gave birth to you. I explain that our biological mothers can act like channels for ... Show More
22m 8s
Jan 2024
30 Lessons From My First 30 Years
#127. I just turned the big 3-0 and, while I don’t know it all, I’ve definitely learned a few lessons in my first 30 years. We’re discussing some of the most important things my 20s taught me in today’s episode, from relationship truths, to healthy lifestyle musts, to workplace l ... Show More
59m 55s
Aug 2024
[Solo] 35 Lessons I’ve Learned By My 35th Birthday
#250: What if, instead of chasing perfection, we focused on the valuable lessons learned along the way?In this special solo episode, I'm celebrating my 35th birthday by sharing 35 impactful lessons I've learned from my experiences with wellness routines, relationships, career dev ... Show More
56m 25s
Aug 2024
30 lessons from 30 years...
She’s 30, flirty and thriving! In this episode, “30 lessons from 30 years” we dig into the good, the bad, and the downright hilarious moments of hitting this milestone. & of course G has 30 amazing lessons for you all up her sleeve - from learning to trust your intuition more t ... Show More
48m 52s
May 2022
19. single for the summer, spiritual realizations & learning to step into my feminine energy
In today's episode I share some personal realizations I've been making about my journey being 26, single, and stepping into my womanhood. So many changes, spiritual realizations and learning how to trust that the universe is bringing me exactly where I need to be, and I thought y ... Show More
22m 58s
Nov 2023
20. It's My Birthday! What Life Lessons Have Changed Me?
It’s my birthday! Today, I’m doing a solo episode to celebrate turning 37 - can you believe it? I wanted to share some of the biggest life lessons I've learned so far. Lessons and thoughts about aging, trying something new, and that we’re allowed to change our mind about things. ... Show More
33m 3s
Sep 2025
The 30 Best Lessons I've Learned In 30 Years
#219: It's Josie's 30th birthday! To celebrate, she's sharing the 30 biggest lessons she’s learned in 30 years—the truths that have shaped her relationships, career, health, mindset, and self-worth. If you’ve ever felt pressure about turning a new decade—or just want real, tangib ... Show More
31m 12s
Apr 2023
How I Re-Built My Confidence & Met My Boyfriend [SOLO BDAY EPISODE]
#47. Welcome to my birthday episode! Looking back to my 18-year-old self, if you had asked me what my life at 32 would look like, it would have been far different than my current reality. However, now at 32, I couldn't be more thrilled with where I am in life. Since my 30th birth ... Show More
34m 23s