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Jun 2021
20m 50s

137 | Feeling Ashamed With Anxiety

BRAD ROBINSON: ANXIETY SPECIALIST, CBT COACH, AND NLP MASTER PRACTITIONER
About this episode

On this episode, I talk about the feeling of shame and being a burden to the people around you when suffering from anxiety. I go over the set-mindset and how you can break free from the shackles and begin to heal. I then talk about a powerful technique for those automatic negative thoughts that can't seem to disappear. 

 

—The Anxiety Recovery Program— https://unpluganxiety.com/my-program/

—1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/

—The Website— https://unpluganxiety.com

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