logo
episode-header-image
Jan 2025
25m 25s

256: How to Slow Down When You Have 1 Mi...

Jess Massey
About this episode

Overwhelmed by your to-do list and feel like you’re constantly running on empty? This episode is for you, friend! Today, we’re diving into how to slow down when you have 1 million things to do and create a life rooted in peace instead of hustle.

Tune into this episode to learn:

⋒ what hustle culture is and why it’s keeping you stuck
⋒ practical ways to shift your mindset around time and productivity
⋒ 4 steps to simplify your life: prioritize, build margin, and delegate

Ready to hop off the chaos carousel and embrace peace even in the fullest seasons of life? Let's dive in!


| MENTIONED |

Get your 2025 Peacefully Productive Planner


Sign up for the Hustle Sanely Lifestyle course



| RESOURCES |

This episode's blog post

Sign up for the Hustle Sanely Lifestyle course

⋒  Shop planners & journals

⋒  Get the free Hustle Sanely Workbook

⋒  Instagram: @jessmmassey & @hustlesanely

Up next
Jul 8
281: 5 “Productivity Habits” That Actually Cause Burnout
Okay, Hustle Sanely Squad, hear me out — what if the productivity habits you *think* are helping you… are actually burning you out? 👀In this episode, we’re unpacking 5 common habits that feel productive but are leaving you overwhelmed, distracted, and stuck in a cycle of doing m ... Show More
19m 33s
Jul 1
280: 5 Productivity Tips for Type B Girlies
HAPPY JULY, BESTIES!! We’re kicking off the month with an episode that your cozy, creative, go-with-the-flow self needs. If color-coded planners and rigid schedules make you cringe, this one's for you, because being productive doesn't mean you have to become a Type A person 👀In ... Show More
26m 13s
Jun 24
279: (Unqualified + Honest) Advice Column w/ Bestie Kars
⭐️ ADVICE COLUMN WITH JESS + KARSEN ⭐️Back by popular demand: I'm joined by my bestie and HS team member, Karsen, for another community-led Q&A episode!We’re talking about everything from anxiety about the future and fear of starting your own business to navigating identity in ea ... Show More
1h 10m
Recommended Episodes
Jun 16
How to Find Peace Through Progress
Are you constantly reacting to life instead of creating it? Do you feel like you're running on a hamster wheel of tasks, always busy but never truly fulfilled? It's time for a shift! In this powerful episode, we're revealing why living without long-term goals keeps you stuck in r ... Show More
22m 54s
Dec 2024
Ep. 270 - Self help burnout, how to stop chasing and start living
Feeling burned out from constant self-improvement? In this episode, I’m sharing a practical 5-step plan to help you shift from revamping your life to fully living in and enjoying it. If you're at a place where you’ve built much of what you’ve envisioned for yourself but feel like ... Show More
14m 14s
Jan 2024
#384: How to Simplify Your Life... By Getting Clear About Your Purpose (feat. Bonnie Wan)
🌟 Feeling overwhelmed by the chaos of life? You're not alone. Today, we're delving into the art of simplifying your life... by getting clear about your mission and purpose Here's the truth: Simplifying isn't just about decluttering your space. It's about aligning your daily life ... Show More
38m 16s
Oct 2024
Stop Doing These 7 Things (For A Better Life)
Ready to level up your life? In this episode, I’m breaking down the 7 things you NEED to stop doing if you want to unlock your full potential and start living your best life. We’re talking about cutting the excuses, ditching the victim mindset, and learning how to embrace failure ... Show More
18m 11s
Nov 2024
How to Stop Coasting Through Life
Do you feel like you’re just going through the motions, waiting for something to ignite your passion? In this episode, Brendon Burchard, the world’s leading high-performance coach, shows you how to stop coasting through life and start living with intention and purpose. Learn how ... Show More
10m 57s
Oct 2024
Simple Ways to Be HAPPIER Today
Ever feel like you’re constantly chasing happiness but never quite catching it? In this episode, I’m sharing the real secret to lasting peace and happiness—and spoiler alert: it’s not about getting more stuff or hitting the next big goal. I’ll break down why desire is the biggest ... Show More
18m 56s
Oct 2024
3367: Slow Down and Enjoy the Simple Life by Clare Devlin with NoSidebar on How to Reduce Stress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3367:By slowing down and simplifying your life, you can reduce stress and rediscover joy in everyday moments. Clare Devlin o ... Show More
9m 33s
Jan 2025
How to Get Your Life Together in 4 Steps
Ever feel like life is spinning out of control? In this episode, I break down the 4 simple steps to finally "get your life together." From finding clarity to smashing self-limiting beliefs, this practical guide will help you reset and build the life you truly want. Ready to take ... Show More
19m 39s
Feb 2025
How to Be Miserable for the Rest of Your Life
Ever feel like no matter how much you achieve, it’s never enough? In this episode, I’m exposing The Achievement Trap—the mindset that keeps you chasing more but never feeling satisfied. If you’ve ever hit a big goal only to feel empty afterward, this one’s for you. Reveal the hid ... Show More
20m 51s
Apr 28
3579: Simple Tricks to Begin Your Minimalist Lifestyle by Rachel Jones of Nourishing Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3579:Rachel Jones offers a refreshingly simple approach to beginning a minimalist lifestyle by asking one essential question ... Show More
9m 58s