logo
episode-header-image
Apr 2021
13m 5s

252 - How to Focus on the Right Thing at...

Marie Forleo
About this episode

Got endless ideas and goals for your life and business — but not enough bandwidth to make them happen? In this episode, you'll learn how to stop trying to do it all, so you can say YES to what's most important to you. Some seasons of life call for a slower, more focused approach, and this episode will help you embrace it.

https://www.marieforleo.com/blog/focus-on-what-matters

Simplify to Amplify. @MarieForleo

Up next
Jul 28
501 - Arian Simone: How to Build an Abundance Mindset
After getting laid off, living in her car, and applying to 153 jobs with zero offers, Arian Simone didn't spiral into fear... she built a PR empire from scratch, landed clients like Sony and Walt Disney, and went on to co-found the Fearless Fund, the first-ever venture capital fu ... Show More
48m 1s
Jul 21
500 - How to Work Smarter, Not Harder
Hustling 24/7 isn't a strategy. It's a fast track to burnout. In this live call-in episode, Marie coaches three entrepreneurs who are ready to grow their business without running themselves into the ground. You'll hear practical advice for a cancer survivor rebooting her coaching ... Show More
31m 25s
Jul 14
499 - Steven Pressfield: Put Your Ass Where Your Heart Wants to Be
If you have a creative dream you keep putting off, bestselling author Steven Pressfield has nine words for you: "Put your ass where you heart wants to be." In this episode, he unpacks what that really means: from the simple act of showing up at your desk to the deeper spiritual c ... Show More
44m 50s
Recommended Episodes
Sep 2025
HOW TO SLOW DOWN & STOP RUSHING: the art of single-tasking
Are you constantly rushing from one thing to the next? Feeling like there’s never enough time in the day? In this episode, we dive into the art of slowing down, why multitasking is a myth, and how focusing on one thing at a time can actually make you more productive and fulfilled ... Show More
29m 25s
Jun 2021
How To Get More Done In LESS Time!
Do you feel like you like tasks take longer than they should and time gets away from you? In this episode, I am going to be helping you to be more intentional with your precious time, get more completed in your life and get more time back to yourself! If you are struggling with t ... Show More
16m 23s
Sep 2024
Do Less and Achieve More in Q4
<p>Are you feeling overwhelmed with your to-do list heading into Q4 Marissa is solo today as she discusses strategies for achieving productivity and success and counters the common belief that increased effort is necessary for success.</p><p>In this episode, you will learn to:</p ... Show More
20m 27s
Dec 2024
Productive, Not Busy: How to Slow Down, Clarify What Matters, and Calmly Get Things Done
Episode SummaryI discuss how to stop just being busy and calmly get things done without stress, overwhelm, or chaos..Show Notes Pagejeffsanders.com/563.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks fr ... Show More
42m 35s
Dec 2024
Focus on Where You're Deeply Excited to Go, Not on What You're Afraid Might Happen [BEST OF]
Episode SummaryI discuss how to shift your thinking to what matters as a direct strategy to minimize or eliminate the thoughts that are holding you back..Show Notes Pagejeffsanders.com/562d.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day ... Show More
28m 28s
Mar 2020
Handling Chaos 4
In this episode, I share some suggestions on how you can use this time to set goals, be of service, learn compassion for yourself and others, and to really practice creating more than you're consuming. No one else can tell you what the right thing to do is. It's up to you to deci ... Show More
22m 35s
Jan 2025
256: How to Slow Down When You Have 1 Million Things to Do
<p>Overwhelmed by your to-do list and feel like you’re constantly running on empty? This episode is for you, friend! Today, we’re diving into how to slow down when you have 1 million things to do and create a life rooted in peace instead of hustle.<br/><br/><b>Tune into this epis ... Show More
25m 25s
Oct 2024
How To Optimize Your Schedule For Productive Mastery | Ep. 651
<p>Today’s episode is for those moments when you just can&apos;t seem to get going...whether it&apos;s a meeting, creative work, or even just answering emails.</p><p>I’ll share my experience from today, how I felt fried right before recording, and the simple shift that turned it ... Show More
6m 58s
Mar 2024
How to stay focused on what you want
👀 This episode is for you if you been looking to the sidelines too much sister.When we're not staying in our lane, when we're worried about what "they" are doing we lose focus.This leads us to spiral and only adds to the lack of focus and self doubt.Let's end this.If you are rea ... Show More
20m 12s
Apr 2022
The Power of Your Focus to Create Maximum Results with Jim Kwik
How do you work smarter and not harder? If you’re like the rest of us, you want to become more efficient by working smarter—not just harder. You already know what it’s like to feel overwhelmed with long to-do lists, stressful demands, and the pressure of not having enough time. T ... Show More
13m 10s