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Sep 2025
29m 25s

HOW TO SLOW DOWN & STOP RUSHING: the art...

Sophie DiLoreto
About this episode

Are you constantly rushing from one thing to the next? Feeling like there’s never enough time in the day? In this episode, we dive into the art of slowing down, why multitasking is a myth, and how focusing on one thing at a time can actually make you more productive and fulfilled.


xoxo,

sophie



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