Oct 5

Cozy Fall Favourites: Routines, Wellness, Beauty + Home!

#275. It’s officially cozy season 🍂 In this episode, I’m sharing my fall favourites across wellness, fitness, fashion, beauty, hair, and home.From my fall routines, workouts, cozy home essentials, and everyday wellness habits to my go-to hair, skincare, makeup, and fashion picks ... Show More

34m 42s

Sep 24

The 4-Month Dating Rule, Toxic Attraction & Friendship Breakups with Jill Amirault, Co-Founder of GirlsRunThe6ix

#274. Allana sat down with Jill Amirault, microinfluencer, run club founder and therapist-to-be. From dating rules, friendship breakups, toxic attraction, and the realities of social media, Jill gets very honest. Together, they discuss her 4-month dating rule, healing unhealthy p ... Show More

1h 19m

Sep 14

Your Back To School (& Work) Reset: Balance It All + Reach Your Goals!

#273. Grab your notebook, pen and get ready to listen. Allana is breaking down how she set herself up for success at the beginning of each new school year, semester, and getting back to it in the office post-summer. This candid and chatty conversation is going to help you set the ... Show More

33m 24s

Oct 2023

239: Slow Living - Creating your Inner Peace and Dream Life with The Cottage Fairy

In our fast-paced digital world, it can be difficult or even sometimes counter-intuitive to think about slow living. We want to keep pace with everything and stay ahead. But how do we balance this with our desire to be at peace with ourselves and our lives? In this episode, Ailee ... Show More

58m 56s

Jan 2025

256: How to Slow Down When You Have 1 Million Things to Do

Overwhelmed by your to-do list and feel like you’re constantly running on empty? This episode is for you, friend! Today, we’re diving into how to slow down when you have 1 million things to do and create a life rooted in peace instead of hustle. Tune into this epis ... Show More

25m 25s

Aug 2023

85. productivity tips to help you exit your LAZY era

Hi my loves 🦋 it's time to get your a$$$ up and WORK! Kidding.. not actually though. In today's episode we chat: -soft life VS hustle culture -learning to balance masculine and feminine energy through different phases of life -creating a vision for your life ... Show More

44m 26s

Apr 2024

How To Slow Down and Get More Done

If you've been feeling stuck in the non-stop hustle mode, this episode is for you. We're diving into finding the perfect balance between hard work and meaningful rest. I’ll share how I’ve transformed my daily routine to include sprints of intense work followed by brief periods ... Show More

18m 6s

Feb 2025

#639: How To Live a Big Life, Not A Busy Life

Are you filling your days or truly fulfilling your life? In this episode, we’re diving into the difference between living bigand just staying busy. You’ll learn how to break free from the hustle mindset, prioritize what actually matters, and create a life that feels expansive, no ... Show More

29m 42s

Sep 2025

796. How To Feel Good Where You Live (While Calling in Your Future Dream Home)

In this solo episode, Lindsey gets real about her journey balancing city hustle with spiritual self-care rituals. If you’ve found yourself craving a nature fix while living that fast-paced urban life, or if you’ve ever wanted to feel more grounded in your space—this episode will ... Show More

41m 27s

Aug 2025

How to slow down your life

Today we're talking about what's rushing us, how to slow down in a world built to speed us up, and what it could do for you spiritually. This may be my first book report/review episodes but trust me when I say you need this episode more than you think. Just like I needed to read ... Show More

35 m

May 2023

62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest

Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder -On Tinder, it starts with a Swipe. Download Tinder ... Show More

21m 59s

Dec 2024

178. no more "locking in".. how to let go of toxic hustle culture and live in ALIGNMENT ✨

Hi my loves 🦋 In today's episode we chat about the never ending cycle of toxic productivity, "locking in" & winter arcs and what to do if you feel burnt out & tired of it all. I discuss how to live more in alignment with yourself and how to actually meet your needs & learn to en ... Show More

54m 2s

How to Balance Hustling to Build Your Dr...