Thanks a ton for supporting RP and tuning into the podcast!
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15!
https://www.versagripps.com/
0:18 Mike’s fav movie
3:30 Michigan winters suck
6:12 Nick’s “evil” CEO business group
12:21 Who to ruin your new years goals
13:27 Biting off more than you can chew
23:27 Cutting out food groups
31:09 Discouraged by bumps in the road
33:22 Adding in useless stuff
41:48 No recovery or downtime
46:26 Spending too much time in gym