logo
episode-header-image
Jun 2023
43m 9s

Tips for Clients Who Drink Too Much, Leg...

Mike Vacanti | Jordan Syatt
About this episode
tail spinning
Up next
Nov 25
Jordan SHOCKS Michael with HUGE News
<p>In this episode, Jordan absolutely shocks Michael with unexpected news. We also discuss code orange, communism, training intensity, and more.</p><p><br></p><p>We hope you enjoy this episode and if you&#39;d like to join us in The Online Fitness Business Mentorship, you can gra ... Show More
55m 3s
Nov 18
What We’d Focus On If Starting Our Business Today, Fixing Your Brain, Assessing Good Client Fit, and More...
<p>In this episode, we discuss what we&#39;d focus on if starting our business today, how Mike plans to fix his (and Jordan&#39;s brain), how to determine who will be a good coaching client, and more.</p><p><br></p><p>We hope you enjoy this episode and if you&#39;d like to join u ... Show More
55m 10s
Nov 11
The Best Exercise for Bone Density, Running vs Swimming for Cardio, 8-Minutes Daily Screen Time, and More...
In this episode, we discuss the best exercise for bone density, running vs swimming for cardio, the man who has a daily screen time of 8-minutes, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat ... Show More
54m 54s
Recommended Episodes
Aug 2023
Ep. #1109: Q&A: Restarting Training After a Break, Bicep Strength Imbalances, Gym Shaming, & More
<p>Wondering how to kickstart your training after a long break? Is gym shaming a good or bad thing? What would I be doing with my life if I hadn’t started Legion? </p> <p>In this episode, I address these questions and more, sourced from my Instagram followers who participate in m ... Show More
24m 25s
Mar 2022
5 fit tips that will change your life | the rookie vs veteran mindset
<p>We are all at different stages of our fitness journey, but mindset is what fuels how far we&#39;ll each go. Whether you&#39;re looking in a rearview mirror of lessons &amp; growth, or have nothing but the open road ahead of you— this week&#39;s episode will have takeaways for ... Show More
34m 44s
Jan 2023
5 fitness tips & mindset shifts for 2023
<p>The fun &amp; gains are back with our second episode of season two! This week, Britt&#39;s sharing FIVE fitness tips &amp; mindset shifts for you to put into practice this year. Tune in to hear about having a plan, bad days, why something is better than nothing, training, nutr ... Show More
28m 45s
May 2023
EP#270: 6 Questions to Bring You Clarity When You're Struggling (& get you out of your own head)
<p>Today is going to be a very different episode than usual, BUT, this episode could seriously help you change your life if you really take in what I&#39;m saying and go have some deep, reflective conversations with yourself.</p><p>I know some of you might have a hard time with t ... Show More
33m 41s
Jun 2024
144 - It's Not About The F*cking Food
<p>Whatsup! We&#39;re back with a new one on one talk and we&#39;re coming in hot! We do a quick catch up then move onto Matt&#39;s new favorite thing: running! We talk about a common error new runners make and how you can avoid making it!</p> <p>We also have a great discussion a ... Show More
57m 2s
Aug 2023
102 - Humanizing Business And Fitness With Jonathan Goodman
<p>Hey friends and no bullsh*tters! We&#39;re back this week with Jonathan Goodman! Jonathan is an industry leading personal trainer and fitness business coach, author, podcast host, and more!</p> <p>We dove right into the fitness business side of things, and a lot of the lessons ... Show More
1 h
Feb 2024
128 - Self-Care Made Simple
<p>This week we&#39;re catching up with Beth and Matt&#39;s personal lives and discuss the 30 day health challenges that both Beth and Matt&#39;s teams ran recently and the lessons learned from those challenges!</p> <p>We also go heavy on the self-care talk this week as it&#39;s ... Show More
50m 3s
Jun 2023
EP#272: Aram Grigorian on Accountability, Being Honest with Yourself, & How to Get to Where You Want to Be
<p>I am super excited for today&#39;s guest! In this episode, I am speaking with Aram Grigorian, and man, he is just brilliant when it comes to the inner workings of how to change your life. </p><p>We talk about how to be successful, how to change your life, and, honestly, just a ... Show More
1h 31m
Jan 2024
Ep. #1130: Q&A: Wine and Fat Loss, Building Aerobic Fitness, NMN Supplements, Low Back Tightness, & More
<p>How can you manage lower back pain during workouts? What's really happening when you're feeling full on a calorie deficit? And is the X-3 Bar a worthwhile investment?</p><p>In this episode, I'll explore these topics and many more, giving you the insights you need to adjust you ... Show More
35m 36s
May 2023
life & gym advice | w/ darian + britt
<p>You asked, darian &amp; britt answered! Tune in to chat about moderation, cravings, work, exhaustion, headspace &amp; more. This week&#39;s episode might just hold the heartfelt advice you&#39;ve been needing to hear. Plus, the big secret is finally OUT!</p><p><br></p><p><a hr ... Show More
46 m