logo
episode-header-image
Sep 2023
46m 45s

Gym Alternatives for Those Who Hate It, ...

Mike Vacanti | Jordan Syatt
About this episode

In this episode, we talk about gym alternatives for people who hate the gym, cold plunges for fat loss (lol), and Mike's favorite seasons (seriously... he's very passionate about this).


We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


Thank you!

-J & M


WATCH this episode on YouTube: https://youtu.be/YdIcrK6qAx0


TIMESTAMPS:

(00:00) — Intro

(00:11) — Ranking the seasons

(10:24) — Jordan's doing... a cold plunge??

(13:17) — Is MTV's The Challenge the best TV show of all time?

(18:54) — Alternatives to the gym for people who hate the gym

(27:50) — Cold plunges for fat loss

(37:26) — One of the (many) reasons Mike doesn't do other podcasts

(45:46) — Join us in the Mentorship before prices increase


You can find a full transcript of this episode by clicking here


Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast


Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


----


Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com


© 2023 Michael Vacanti & Jordan Syatt

Up next
Jul 8
When to Quit Your 9-5, Polarizing Your Audience, Unexpected Benefits of Yo-Yo Dieting, and More...
In this episode, we discuss when you should quit your 9-5 to go all-in on your online coaching business, how to polarize your audience, the unexpected benefits of yo-yo dieting, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Busine ... Show More
47m 46s
Jul 1
Low Fat vs Low Carb, Protein Strategies, Rest-Pause Training, Mike HATES Chicken Salad, Steroids Are Cheating, & More...
In this episode, we discuss low fat vs low carb diets, protein strategies while traveling, rest-pause training, why Mike hates chicken salad, steroids are cheating, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship ... Show More
1h 7m
Jun 24
Jordan's Financial Situation, Guessing Mike's ATM PIN, Hiring Your First Employee, and More...
In this episode, we discuss Jordan's financial situation, his journey to becoming a mentalist (as he guesses Mike's ATM PIN), hiring your first employee, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can g ... Show More
1h 8m
Recommended Episodes
Aug 2023
102 - Humanizing Business And Fitness With Jonathan Goodman
Hey friends and no bullsh*tters! We're back this week with Jonathan Goodman! Jonathan is an industry leading personal trainer and fitness business coach, author, podcast host, and more! We dove right into the fitness business side of things, and a lot of the lessons learned t ... Show More
1 h
Aug 2023
EP#281: Breaking Down the 4 Pillars of Fat Loss (Fat Loss Foundations)
Welcome back to the show! Today we're talking about fat loss foundations, because at the end of the day, I want to show you—from a foundational standpoint—how to get to where you want to be. I want to show you how to get over this hump and how to lose weight—but without hatin ... Show More
37m 20s
Feb 2024
Work Life Balance, Gym Crush Tips & The Bad Habits That Consume Our Lives
We have decided to open up our anonymous Q&A's once again, and today we are back with some tips on how to pick up your gym crush, reducing our insane screentimes recently, and finding out who is weirder, Ben or Lucy Special thanks to Graham's for sponsoring this episode, you can ... Show More
58m 45s
Jun 2024
144 - It's Not About The F*cking Food
Whatsup! We're back with a new one on one talk and we're coming in hot! We do a quick catch up then move onto Matt's new favorite thing: running! We talk about a common error new runners make and how you can avoid making it! We also have a great discussion about weigh ... Show More
57m 2s
Jun 2023
EP#272: Aram Grigorian on Accountability, Being Honest with Yourself, & How to Get to Where You Want to Be
I am super excited for today's guest! In this episode, I am speaking with Aram Grigorian, and man, he is just brilliant when it comes to the inner workings of how to change your life. We talk about how to be successful, how to change your life, and, honestly, just a lot of re ... Show More
1h 31m
Jan 2023
5 fitness tips & mindset shifts for 2023
The fun & gains are back with our second episode of season two! This week, Britt's sharing FIVE fitness tips & mindset shifts for you to put into practice this year. Tune in to hear about having a plan, bad days, why something is better than nothing, training, nutrition, and ... Show More
28m 45s
Jan 2024
Ep. #1130: Q&A: Wine and Fat Loss, Building Aerobic Fitness, NMN Supplements, Low Back Tightness, & More
How can you manage lower back pain during workouts? What's really happening when you're feeling full on a calorie deficit? And is the X-3 Bar a worthwhile investment?In this episode, I'll explore these topics and many more, giving you the insights you need to adjust your fitness ... Show More
35m 36s
Dec 2023
MOTIVATION TO START WORKING OUT IN 2024 | getting back on track, starting your fitness journey, & tips to enjoy being in the gym
in todays episode you're hearing all my best tips on how you're going to get in the best shape of your life this 2024! listen along to find some motivation to start your fitness journey (even as a beginner), how to love working out and not dread it, the importance of rout ... Show More
40m 50s
Aug 2023
Ep. #1109: Q&A: Restarting Training After a Break, Bicep Strength Imbalances, Gym Shaming, & More
Wondering how to kickstart your training after a long break? Is gym shaming a good or bad thing? What would I be doing with my life if I hadn’t started Legion?  In this episode, I address these questions and more, sourced from my Instagram followers who participate in my regular ... Show More
24m 25s
May 2023
life & gym advice | w/ darian + britt
You asked, darian & britt answered! Tune in to chat about moderation, cravings, work, exhaustion, headspace & more. This week's episode might just hold the heartfelt advice you've been needing to hear. Plus, the big secret is finally OUT! Train with Me! Start Your 7-Day F ... Show More
46 m