We're days away from "Quitter's Day" - January 19th, when most people abandon their New Year's resolutions.
If you're feeling your motivation slip away or you're ready to throw in the towel - STOP. I know exactly why this happens.
In last week's episode, I shared the first reason resolutions fail. Today, I'm revealing the second. And it's something no diet ever talks about:
Your motivation is SUPPOSED to fade.
Listen to today's episode -- Part 2: Why You Can't Stick to Your Goals -- to find out what actually works when motivation disappears:
Real weightloss happens in the moments when you're not excited.
Listen now to discover how to keep going when motivation fades.
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