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Dec 2016
5m 41s

How To Avoid The Holiday Weight Gain

LAURA LONDON
About this episode
It's that time of year again. Parties, get togethers and lots of food. In this Podcast I am sharing with you my top tips for avoiding the Holiday Weight Gain.Happy Holidays and remember it's not about the food it is about spending time with the ones you love.

I hope you enjoyed this episode of the Connected Body Podcast.

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