Nalulungkot Ka Ba?| Listen on Anghami

Yesterday

Pass It On

You don’t have to be a parent, grandparent, or mentor to be a godly model. Grow your relationship with the Lord so others may see His goodness in you. Maybe then you can pass on to others your own legacy of faith too.All Rights Reserved, CBN Asia Inc.https://www.cbnasia.com/giveS ... Show More

3m 14s

Jul 10

This Way to Greatness

It seems that humility has no place in our competitive and hostile world. The battle for being the best and the greatest never stops. Karamihan ay gustong mauna, makilala, at makuha ang “credit.” Andiyan lagi ang pasikatan at pagalingan na minsan ay nauuwi sa pagyayabang.All Righ ... Show More

3m 28s

Jul 9

Self-Care Through Soul Care

Ito ang kadalasang naririnig natin as a reminder to take care of ourselves. We do this through different self-care routines. Many people focus on their face and skin complexion. Some are diligent in their diet and exercise. But is this the entire picture of self-care?All Rights R ... Show More

3m 1s

Apr 22

1060-How Stress Alters Hormones, Neurotransmitters & Mental Health

I. Introduction to Stress and Its Impact Stress affects the body's hormonal and neurotransmitter systems. Chronic stress can lead to significant mental health challenges. II. Hormonal Responses to Stress Cortisol: Known as the "stress hormone," it increases in response to stress ... Show More

2h 54m

Apr 2024

Why Men Lose Interest After Sex (and what makes them want to stay)

To work with Shane, Apply Here. To activate your free trial of the Aura App, click here. Delving into the intricate world of hormones and neurochemistry, Shane unveils the fascinating factors that influence how men bond with women, shedding light on the mysteries of post-sex ... Show More

54 m

Nov 2021

#392 - Anna Lembke - How To Reset Your Brain's Dopamine Balance

Anna Lembke is a psychiatrist who is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University and an author.Dopamine is a key neurotransmitter in our reward pathway. It tells us when to feel pleasure and pain, it can cause depression and anxiety, and ... Show More

1h 3m

Jun 2024

981-Neuroscience of Depression

### Outline Summary **Introduction**- Presenter: Dr. Dawn-Elise Snipes- Topic: Neurobiology of Depression- Audience: Counselors and social workers- Purpose: Understand neurotransmitters and hormones' impact on mood, causes of imbalance, and strategies for healing **Understanding ... Show More

58m 6s

Oct 2024

Do you allow yourself to feel joy?

Send us a textWhat if you could turn fleeting happiness into lasting joy and protect yourself from worry and self-doubt? In the latest Curious Neuron podcast, join me, Cindy, as we explore the connection between joy and emotional regulation. We’ll dive into neuroscience and the i ... Show More

26m 10s

Jul 2024

267 - How to Neurohack Happiness Chemicals

Are you getting your daily D.O.S.E (dopamine, oxytocin, serotonin, & endorphins)? You can naturally boost your body’s production of feel-good chemicals and neurohack happiness with just a few simple tweaks to your daily habits. Check out these science-backed strategies to natural ... Show More

27m 31s

Jul 2024

Does What You Eat Affect Your Mood? A Guide to Improving your Mood Through Meals

Is your comfort food really comforting you? We often turn to our favorite snacks and meals in times of stress or sadness, seeking solace in the familiar tastes and textures. But have you ever wondered if these foods are truly comforting your mind and body, or if they might be doi ... Show More

1h 2m

Aug 2023

Increasing Dopamine: The Key to Focus, Motivation, and Happiness

The episode focuses on increasing dopamine, a neurotransmitter involved in focus, motivation, reward, pleasure, and happiness. Nurse Doza recommends taking vitamin B9, particularly the methylated form called 5MTHF, to support dopamine production. He explains that many people are ... Show More

30m 30s

Jan 2025

How to control appetite: 1- The Role of Hormones in Appetite Regulation

Send us a text Dive into the world of hormones and appetite! Discover how hormones signal hunger and fullness, how stress and sleep impact your eating habits, and which foods can help balance your hunger hormones for a healthier you. Support the show

3m 44s

Feb 2021

161: Dr. John Gray - Understanding The Biochemistry of Love and Romance

“All emotional pain is a thought being produced in your brain that's disconnecting you from your soul.” Episode Summary: In this up close and personal episode with my friend and one of my favorite authors, Dr. John Gray, who opens his heart and shares with us how he dealt with t ... Show More

1h 12m