### Outline Summary
**Introduction**
- Presenter: Dr. Dawn-Elise Snipes
- Topic: Neurobiology of Depression
- Audience: Counselors and social workers
- Purpose: Understand neurotransmitters and hormones' impact on mood, causes of imbalance, and strategies for healing
**Understanding Neurotransmitters and Hormones**
- Neurotransmitters: Serotonin, dopamine, ... Show More
Jul 2025
Essentials: Understanding & Conquering Depression
In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, s ... Show More
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The Science Behind Morning Depression (And What to Do About It)
<p>Learn the skills to regulate your emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https://courses.therapyinanutshell.com/membership</a></p>
<p>Morning depression is a common experience where symptoms of depression, such as fatigue, ho ... Show More
18m 1s
Apr 2023
A Guide to Strengthening & Healing Your Adrenals – Izabella Wentz, PharmD. : 1042
<p>Get actionable expert tips on testing, nutrition, and lifestyle changes you can do to achieve peak adrenal function. Izabella Wentz, PharmD., aka the “Thyroid Pharmacist,” takes on adrenal fatigue, its symptoms, and the importance of fixing adrenal function in addition to trea ... Show More
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How Your Liver Affects Your Mental Health: Heal Anxiety, Depression, And Insomnia
<p>In this video, we delve into the profound impact of a detoxified liver on cultivating a happier, more balanced mind. We'll explore the intricate connection between liver function and the production of vital neurotransmitters that play a pivotal role in influencing our mood ... Show More
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Jul 2024
Chronic Fatigue, Functional Freeze, and Depression
<p dir="ltr">Depression is one of the most researched mood disorders, but if we look a bit deeper into how depression is able to develop, it is more nuanced than we think. This means, treating depression isn't a one size fits all solution.<br /> <br /> It is agreed upon that depr ... Show More
53m 23s
Dec 2024
Burnout, Functional Freeze, and Depression
<p dir="ltr">Depression is one of the most researched mood disorders, but if we look a bit deeper into how depression is able to develop, it is more nuanced than we think. This means, treating depression isn't a one size fits all solution.<br /> <br /> It is agreed upon that depr ... Show More
1 h
Jan 2025
Beat STRESS with These Scientifically Proven Techniques
<p> Discover five proven methods to manage stress effectively and improve your mental and physical well-being. Learn how breathwork, sauna, yoga, adrenal supplements, and music can help you feel calmer, boost energy, and regain balance in your life.</p>
5 KEY TAKEAWAYS
<ol>
<li s ... Show More
31m 7s
Nov 2024
Dr Taz: Experiencing Weight Gain, Hair Loss, Low Energy or Mood Disorders? How to Improve Hormone Health for Vitality
Did you know that hormones affect so much more than just big life changes? In this week’s episode of A Really Good Cry, I sat down with the wonderful Dr. Taz Bathia to chat about all things hormone health and balance. You know, so often we think hormones are just about periods or ... Show More
1h 6m
Sep 2023
2770: Do Low Carb Diets Lead to Depression? (WW)
<p class="p1">There are pros and cons to everything.</p> <p class="p2"> </p> <p class="p1">When it comes to a low-carb diet, many individuals may choose it to enhance weight loss, digestion, skin health, and mental clarity.</p> <p class="p2"> </p> <p class="p1">However, in clinic ... Show More
11m 25s