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Jan 2025
45m 21s

180. just keep going.

Elicia Goguen
About this episode
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Sep 20
260. PREPARE FOR YOUR WINTER ARC 🍂❄️ goals, vision boards, routines & mindset 🎧
Hi my loves 🦋 In today's episode we chatting winter arc prep!!! vision boarding, goal setting and setting routines that will get us through the last half of the year 🤍My mood board template https://canva.link/oz66czw2eumi6ew Journal prompts for your winter arc ✍🏼♡ How do I wan ... Show More
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258. the new version of you takes PRACTICE 🦋 the reality of habit change & doing hard things 🌱
Hi my loves 🦋 In today's episode I give you a much needed reminder on your journey of becoming HER, which is... it takes practice. so keep going girl!!!Join The Inner Circle 🦋 REPLAYS & DISCORD ONLY: live chats, real conversations, and a space to stay accountable, connect, and ... Show More
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