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Jan 2025
29m 18s

New Year's Resolutions for the girlies

LEXI HIDALGO
About this episode

We made it, babe. Happy 2025! If you're like me this time can be really overwhelming, especially when it comes to New Year's resolutions. New year, new me?

Here's a list of a few things you can try out that I think might make 2025 a happier and healthier year.


With love, Lexi


Keep up with me here, too:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

Moments IG: https://www.instagram.com/themomentspod/?hl=en

TikTok: https://www.tiktok.com/@lexxhidalgo

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal

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