Oct 1

140. Exposing the Truth: what I really think about *TRENDY* wellness products…

EXPOSING THE TRUTH? In this week's epsiode, I share my honest truth around trendy wellness products that are trending on social media! Reminder that this is just my own personal opinion and personal experience! Hope you enjoy & make sure to follow our socials below :) PRODUCTS LI ... Show More

35m 50s

Sep 24

139. "Soft Girl Fall" rituals & healthy habits, things I'm NOT bringing into a new season

New Rituals & habits for a NEW season? Things were letting GO this fall? In this week's epsiode its all about making changes and adding new healthy habits into our lifestyle along with letting things go that no longer serves us for the new season. Hope you enjoy & make sure to fo ... Show More

35m 12s

Sep 17

138. SEASONAL REFRESH... fall trends, wishlist & september favourites

sometimes a girl just needs to *revamp* her LIFESTYLE for a NEW season!!! In this week's epsiode, I share fall trends I'm loving, my ideal wishlist and my september favourites. Hope you enjoy & make sure to follow our socials below :) PRODUCTS LINKED HERE:https://www.shopltk.com/ ... Show More

32m 58s

Dec 2024

Make 2025 Your Best Year Yet (By Doing This First)

Let’s get ready to close out 2024 and gear up for an incredible 2025! In this episode, I’m sharing how to reflect on your year in a way that actually makes a difference—and how to use that reflection to set meaningful goals for the year ahead. We’ll cover:✔️ Key questions to unco ... Show More

29m 39s

Jan 2025

new years resolutions, true self & locking tf in

hello hotties and happy new year! thank you all for being so patient with me as I took a week off last week... its been a hectic end of the year and ill fill you all in on the chaos that has been happening in my life. the patreon has also been updated and prices have been lowered ... Show More

1 h

Oct 2023

37. how to level up your life before the new year

Happy Monday angels! Here are 10 tips on how you're going to level up your life BEFORE the new year starts. Tune in to learn how to accomplish your goals within the next couple of months. Enjoy<333Instagram https://www.instagram.com/fitfoodiecait/ https://www.instagram.com/c ... Show More

25m 20s

Oct 2024

128. let's talk WINTER ARC: how to make the most out of these last 90 days of 2024

Hello my loves! I'm super excited to get into today's podcast topic, which is all about the Winter Arc! We discuss what the Winter Arc is and how you can utilize the concept to your advantage to make the most out of the rest of this year. We want to be already ahead of our New Ye ... Show More

21m 7s

Feb 2013

Beginner Spanish 2: Resolutions

We've just reached 2013, another new year and opportunity to make and break new years resolutions! We run through the most popular resolutions, and tell you our own new years resolutions.

10m 43s

Jan 2025

Your 2025 rebrand guide 🦋 New year, BETTER YOU

Your guide to aligning your present self to your DREAM LIFE! In today's episode, we walk through your guide to the ultimate 'rebrand' to level up from the inside out! Connect with us on socials: 🎙️ In Her Power Podcast Instagram 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram ... Show More

12m 54s

Feb 2025

Do This! How to Use Your Challenging Season for Growth - A Vulnerable Look at This Year's Wins & Losses (So Far!)

This is a completely different kind of episode and I am so excited. Getting vulnerable and reflecting on life currently by sharing with you my wins and losses for the month of January. Plus, sharing with you exactly how you can use a challenging season for growth. Because even yo ... Show More

40 m

Jan 2025

26. Rebrand Your Life for 2025

No, this isn't my full relaunch into the podcasat world, however I did want the pod girlies to be able to listen to all that is my new years rebrand advice as well. If you've been wanting to level up for the new year, this is for you! Watch the episode here: https://youtu.be/--qx ... Show More

24m 9s

107. 2025, the year to thrive...