logo
episode-header-image
Jan 2025
37m 23s

“Little Goalposts” | Resolutions

My Cultura and iHeartPodcasts
About this episode

Happy 2025! Steph and Melissa survived the lost week between Christmas and New Years or what they are calling the Bermuda Triangle of Weeks and this week on the pod, they are talking about New Year’s Resolutions. Do resolutions haunt you every year? You are not alone! Stephanie and Melissa have found some ways to make resolutions feel less icky; consider reframing! Don’t set yourself up for failure! Manifest (we can be a lil woo-woo for 2025)! Have markers! Steph and Mel also predict some Ins and Outs of 2025, so stay tuned for the trend forecasting – sneak peak, podcasts might be OUT (according to SOME lists) but this one is IN.

See omnystudio.com/listener for privacy information.

Up next
Apr 10
“Un Poquito Más Mejor” | Listener Extravaganza Two Part Finale Bonanza
Well, this is it. For the past 40 episodes we’ve gathered here wherever you listen to podcasts to laugh, to cry, and to become un poquito más mejor. On the season one finale of More Better, Stephanie and Melissa continue the Listener Mailbag Extravaganza Bonanza. In celebration o ... Show More
1h 7m
Apr 3
“Patches Is the Dream Horse” | Listener Extravaganza Two Part Finale Bonanza
Buckle up, More Better-ettes, because today we’re kicking off our two-part season finale. We’ve been reading your e-mails, comments and DMs all year and are dedicating our last two episodes to YOU! This week, Stephanie and Melissa are reading your messages, looking at pictures of ... Show More
53m 6s
Mar 2025
“You Don’t Know What Scandoval Is?!” | Appreciating Reality TV
Is reality TV rotting our minds or providing community? Are you more of a Scheana or an Ariana? Do you remember where you were when New York made her TV debut on Flavor of Love? What’s your Real Housewives tagline? Today, Stephanie, a self-proclaimed reality TV superfan and Melis ... Show More
58m 26s
Recommended Episodes
Dec 2024
New Year's Resolutions
New Year’s resolutions are kind of dumb. But setting intentions for better relationships any time of the year is a good thing. Jo and Nick have a candid conversation about how they want to be better partners in 2025 and astrologer Ophira Edut tells us what the stars predict for a ... Show More
18m 23s
Dec 2024
We’ve Had Enough!! New Years Resolutions, What We’re Leaving Behind & Changes For The Year!
What's up Kavari Krew!! Welcome to What My Sis Said Podcast hosted by sister's Nazanin and Yasmin Kavari ♡ We’ve Had Enough!! New Years Resolutions, What We’re Leaving Behind & Changes For The Year! In this episode the sisters look back at their favorite moments of the year and d ... Show More
55m 10s
Jan 2020
Ep 1. New Years Resolution
What is a new years resolution? And how can we maintain our resolutions throughout the year?  Many of us fail to continue our resolutions past February, March or even January, why is that? What steps should we take to stick to our resolutions? In this episode Sayed Jawad Qazwini ... Show More
9m 54s
Dec 2024
372. Patriarchy-Proof Your Resolutions (Greatest Hits)
Tired of setting New Year’s resolutions that fizzle out by February? The problem isn’t you—it’s the patriarchy. In this episode, I teach you how to “patriarchy-proof” your resolutions so they reflect your values, not the ones you’ve been trained to prioritize.We’ll dig into how s ... Show More
21m 34s
Jan 2025
Year of the Nine
Happy New Year! We’re back in the O.R. and we are FEELING the shift from the break back to reality! We find out how Becca and Tanya spent their New Year’s Eve and Tanya has some tough truths to face about her upcoming wedding.   Becca reveals why her word for 2025 is ~*renovation ... Show More
59m 15s
Jan 2020
Episode 5 - New ep, new year, new mindset, who dis? Bulls**t.
I talk with my kindred spirit Chloe Thompson all things new years resolutions, creativity, how most of us operate from a place of fear, learned helplessness, motivation and mindsets. Modern wisdom for everyone. 
1h 8m
Dec 2021
Ep.14 Reflections, Resolutions & Our NYC Trip
2022 is finally here, and yes the past two years have felt like one very long year but we're both ready to say goodbye to 2021 and jump into a new year. We kind of have mixed feelings about making new year resolutions because they often don't hold up, but there's stil ... Show More
1h 29m
Dec 2022
Setting Non-Diet New Year's Resolutions
The end of the year means everybody is talking about New Year’s resolutions. Before you start setting goals to get healthier or work out more, let’s slow down and think about what you really want. And let’s also think about whether or not setting a New Year’s resolution is even a ... Show More
32m 48s
Jan 2025
Upper-intermediate | Failing at New Year's Resolutions
Each new year is the same. You make a list of New Year's Resolutions and end up not sticking to any of them. Listen as some friends meet up for their annual reflection on how the year went, and whether or not anyone achieved what they set out to do. Episode link: https://www.chin ... Show More
21m 2s
Jan 2025
58: New Year's Resolution 2025
Happy New Year from Easy English! As a way to celebrate, Mitch quizzes Isi (...with the help of Buzzfeed) to find her New Year's resolution, play along with the link in the show notes. Later, Raz has a question about improving his speaking skills in our section of Unhelpful Advic ... Show More
19m 33s